Cinnamon Crunch Pancakes with Brown Butter Caramelized Peaches

It’s all about peaches right now. The farm stands are packed with fresh juicy peaches that are just waiting to be bought, and of course I stocked up. I asked some of you on Instagram what your favorite peach recipes were and was salivating over my phone thinking about all of the responses!

Peaches are packed with vitamins and minerals, they are a low calorie snack, and they are beyond delicious. This week for Healthy Food Friday with American Express I want to focus on two things… caramelized peaches that are literally perfect on top of anything, and a new pancake recipe that will knock your socks off. Literally.
The Benefits of Peaches

Peaches for days. Let’s do this!
Cinnamon Crunch Pancakes with Brown Butter Caramelized PeachesThese pancakes are: fluffy, perfectly sweetened, contains hints of cinnamon, and an awesome crunch.Cinnamon Crunch Pancakes with Brown Butter Caramelized PeachesCinnamon Crunch Pancakes with Brown Butter Caramelized PeachesBrown butter caramelized peaches on everything. Trust me. 

Cinnamon Crunch Pancakes with Brown Butter Caramelized Peaches

Preparation 0:05 2017-02-24T00:05:00+00:00 Cook Time 0:10 2017-02-24T00:10:00+00:00 Serves 8     adjust servings
0 Comments

Ingredients

Brown Butter Caramelized Peaches

  • 2-21/2 cups peaches, peeled and dsliced
  • 2 tbsp grass-fed butter
  • 1 tbsp coconut palm sugar

Instructions

  • 1. In a bowl combine almond flour, tapioca, baking powder, cinnamon, dash of sea salt
  • 2. Add in eggs, apple sauce, and palm shortening- mix to combine
  • 3. Heat grass-fed butter in a skillet over medium and pour in batter
  • 4. Let cook for 3-4 minutes on each side or until golden brown
  • 5. Continue with remaining batter
  • 6. In a separate skillet heat butter for 1-2 minutes, add in peaches and sprinkle with palm sugar until dissolves- let cook for 3-4 minutes, mixing often until peaches are soft and butter is brown and has thickened
  • Nutrition Facts
    Serving Size 100g
    Amount Per Serving As Served
    Calories 357 Calories from fat 190
    % Daily Value
    Total Fat 21 32%
    Saturated Fat 7 35%
    Sodium 6867 286%
    Carbohydrate 39 13%
    Dietary Fiber 2 8%
    Sugars 15
    Protein 7
    Cholesterol 20 7%

    Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

    Calories 2000 2500
    Total Fat Less than 65g 80g
    Sat Fat Less than 25g 80g
    Cholesterol Less than 300mg 300mg
    Sodium Less than 2,400mg 2,400mg
    Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g

    Cinnamon Crunch Pancakes with Brown Butter Caramelized PeachesCinnamon Crunch Pancakes with Brown Butter Caramelized PeachesAroundtheweb

     

    Paleo Peach Cobbler Muffins

    Raspberry Peach Crumble

    Pistachio Crusted Flank Steak with Peach Puree from Running to the Kitchen

    Grilled Peaches and Avocado Salsa from Seasonal and Savory

    Roasted White Peaches with Beet Noodles from Inspiralized

    Peach Creamsicles from The Cookie Rookie 

    Slow Cooked Peach BBQ Smothered Pork Chops from View from Great Island

    Paleo Peach BBQ Sauce from Cook Eat Paleo

    Peachy Pork-A-Bobs from Nom Nom Paleo

    Blueberry Ginger Peach Smoothie from The Lemon Bowl

    I was selected by American Express to contribute to their Tumblr community. As such I was paid for my services, but all opinions in general and about American express are my own.

    How do you eat your peaches?

    Pin on PinterestShare on FacebookTweet about this on TwitterShare on Google+Share on YummlyShare on StumbleUponShare on RedditShare on TumblrEmail this to someone

    18 comments on “Cinnamon Crunch Pancakes with Brown Butter Caramelized Peaches

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>