Paleo Sandwich Bread

Preparation 7 min 2017-08-20T00:07:00+00:00 Cook Time 15 min 2017-08-20T00:15:00+00:00 Serves 4     adjust servings

Ingredients

  • 1/2 cup blanched almond flour
  • 1/2 cup tapioca flour
  • 2 eggs
  • 1/4 cup unsweetened apple sauce
  • 1 teaspoon baking powder
  • Dash of Himalayan sea salt

Instructions

  • Preheat oven to 350°F.
  • In a bowl combine almond flour, tapioca, baking powder, and dash of sea salt.
  • Add in eggs and apple sauce and mix to combine.
  • Place round molds or large mason jar lids on a baking sheet and grease well.
  • Pour batter into molds until almost at the top, a little less.
  • Bake for about 15 minutes, or until a toothpick comes out clean*
  • Let cool slightly, slice in half, and serve.
  • Store in the refrigerator.

Recipe Notes

  1. *Baking time might vary slightly based on how thin or thick you make your rolls
  2. I use round molds or mason jar lids, and it yields 4 fluffy sandwich rolls. See the comments for how readers have adapted!
  3. Updated 2/2017. I used to add 1 tablespoon of coconut oil or palm shortening but don't find it necessary for the texture so it has been removed.
  4. For 1 roll:
    Calories: 167
    Total Carbohydrate 17.3g
    Sugars 2g
    Protein 5.9g