Avocados {Avocado Boats: 5 Ways}

For this week’s Healthy Food Friday with American Express I want to talk about some serious brain food. AVOCADOS. Avocado is a super healthy fat. That’s right. By now you know I am all about healthy fats in my diet! I think we’re almost over the low-fat fad, right? Good! Avocados fill me up and are loaded with nutrition that I want daily.The Benefits of Avocados

You are going to love these avocado boats. Craving a BLT? Got you covered. Want something refreshing? Tropical Salsa coming right at you! How about in the mood for breakfast food? Baked egg is calling your name. See where I’m going with this? Avocado heaven: five ways.

Avocado BoatsAvocado boats: the easiest way to snack {for two people}. Cut an avocado in half, the long way. Remove the pit. Get creative and stuff with your favorite salad, cuisine, or an egg. WA-LA. A snack for two. One for you, and one for some lucky individual.

Let’s break it down:

Pico De Gallo: Chopped tomato, red onion, garlic granules, jalapeño, cilantro,, Himalyan sea salt, and lime juice.

Turkey BLT: Off the bone turkey breast, nitrate-free bacon, chopped tomato, fresh spinach.

Israeli Salad: A household favorite! Find it here.

Baked Egg: Crack an egg into the center of your avocado half. Bake on 350 for 20 minutes until egg whites are opaque.

Tropical Salsa: Delicious and refreshing. It’s also delicious on top of fish! Recipe.

Avocado Boats

I was selected by American Express to contribute to their Tumblr community. As such I was paid for my services, but all opinions in general and about American Express are my own. 

Avocado RecipesSriracha Lime Chicken Chopped Salad // Tropical Salsa

Mason Jar Lunches // Avocado BLT Egg Salad

What’s your favorite way to eat avocado?

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