Pumpkin Whoopie Pies and Healthy Fall Treats

Fall treats are all the rage. Bring a pumpkin or apple baked good to your coworkers or family and you’ll be the hit of the day (or night). My blogger pals and I are back for another month of eats for you!

Four paleo treats to kick off all-things-fall! 
Healthy Fall TreatsKelly from Nosh and Nourish made you BARK, and not just any ‘ol bark. Bark that has pumpkin, and butterscotch, and all things Fall. 

Find the recipe here!butterscotch-pumpkin-bark

Davida from The Healthy Maven made you Chocolate Cranberry Cookies. I can’t wait to make these beauties.

Find the recipe here!Grain-Free Chocolate Cranberry Cookies

Lee from Fit Foodie Finds made you BISCOTTI. Since I have a new found love for my espresso maker, these definitely need to accompany my almond milk cappuccino!

Find the recipe here.
BiscottiI made you Pumpkin Whoopie Pies! Let’s talk about these for a second. Perfect pumpkin cookies filled with easy MARSHMELLOW fluff. I kid you not.
Pumpkin Whoopie PiesPumpkin Whoopie Pies

Pumpkin Whoopie Pies with Marshmellow Fluff

Preparation 0:00 2017-02-23T00:00:00+00:00 Cook Time 0:00 2017-02-23T00:00:00+00:00 Serves     adjust servings



Marshmellow Fluff

  • 2 egg whites
  • 3 tbsp raw honey


  • Preheat oven to 350
  • In a medium-sized mixing bowl sift together almond flour, coconut flour, baking soda, and salt
  • Add in pumpkin puree, egg, honey, oil, and vanilla; mix well
  • Drop tablespoons of dough on a lined baking sheet (I cover mine with my slip at or parchment paper), and lightly flatten
  • Bake for about 15 minutes (I take them out a tad undercooked, you may leave them in a tad longer if you wish)
  • While cooking whisk together 2 egg whites with your electric hand mixer- whisk attachment
  • Mix for 4-5 minutes or until soft, then hard peaks begin to form
  • Heat honey lightly and pour into egg white mixture
  • Whisk for an additional 3-4 minutes until hard peaks form (will be fluffy and glossy)
  • Nutrition Facts
    Serving Size 100g
    Amount Per Serving As Served
    Calories 320 Calories from fat 106
    % Daily Value
    Total Fat 12 18%
    Saturated Fat 3 15%
    Sodium 8019 334%
    Carbohydrate 42 14%
    Dietary Fiber 7 28%
    Sugars 24
    Protein 9
    Cholesterol 11 4%

    Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

    Calories 2000 2500
    Total Fat Less than 65g 80g
    Sat Fat Less than 25g 80g
    Cholesterol Less than 300mg 300mg
    Sodium Less than 2,400mg 2,400mg
    Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g

    Pumpkin Whoopie Pies

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