Blueberry Crumb Bars

I am head over heals for these Blueberry Crumb Bars! They are gluten-free, grain-free, and free of refined sugar, and they are also exploding with flavor!

Blueberry Crumb Bars

Today I’ve teamed up with Wyman’s of Maine to bring you these divine bars that are absolutely perfect for your weekend brunch, as an on-the-go snack, or to bring along to a party!

I just love these wild blueberries! They are BURSTING with flavor.

Blueberry Crumb Bars

I love how easy these come together. In this recipe, we are using the frozen blueberries straight out of the bag! These bars are the perfect combination of crust and fruit topping. They are a hit all year long.

Blueberry Crumb Bars

Blueberry Crumb Bars

Blueberry Crumb Bars

This post is sponsored by Wyman’s of Maine. All opinions are always my own. Thanks for supporting the brands that make LCK grow!

 What is your favorite blueberry recipe?

Easy Blueberry Jam

Another week, another great Healthy Food Friday with American Express! This month we’re celebrating Summer fun, and what better than to celebrate with a healthy kid-friendly jam that can be topped or spread on everything! Ice cream, crepes, oatmeal, muffins, yogurt, pancakes, waffles, toast, or even have a spoonful plain!

 

 

HFF_BLUEBERRIES
Blueberries are a superfood that I simply cannot get enough of. When they are back in season I stock up weekly and when they’re just about to go out of season, I freeze a bunch for smoothies and muffins!

 

Say good-bye to store-bought jam loaded with preservatives and sugars. You are going to be amazed at how quickly this jam comes together, and how thick it gets! I give the credit to the chia seeds, a super healthy seed used as the thickener! 

 

Easyblueberryjam4

Perfectly spreadable healthy jam! Easy as that, in under 30 minutes!

Easyblueberryjam

 

Easyblueberryjam5Aroundtheweb

Lemon Blueberry Muffins

Blueberry Protein Breakfast Donuts

Blueberry Protein Pancakes

Honey Lime Fruit Salad

Apple, Pear, and Blueberry Crisp from Against All Grain

Summer Berry Probiotic Smoothie from Tasty-Yummies

Blueberry Rosemary Ice Cream from PaleOMG & Civilized Caveman’s new book!

Blueberry Coffee Cake from Fit Foodie Finds

Grain-Free Blueberry Scones from Brittany Angell

Blueberry Superfood Smoothie from The Healthy Maven

I was selected by American Express to contribute to their Tumblr community. As such I was paid for my services, but all opinions in general and about American express are my own.

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 What is your favorite flavor jam and what do you spread it on?

Paleo Banana Very Berry Muffins

Good morning, heaven! Moist, fluffy, full of fresh blueberries . The perfect batch of Paleo Banana Blueberry Muffins with a pop of raspberries! Bursting with fruit flavor, these lightly sweetened muffins are great for a weekend brunch or a weekday treat. 

VERY BERRY BANANA MUFFINS

 

VERY BERRY BANANA MUFFINS

VERY BERRY BANANA MUFFINS

 

 

 

Blueberry Protein Breakfast Donuts

Everything is better as a donut, right? I recently bought a donut pan and am absolutely loving it. I’ve been making tons of healthy treats and serving them in the form of donuts; which is definitely surprising to my family and friends! These were fabulous. I kept them in the fridge and ate them as a protein snack throughout the week.

Blueberry Protein Breakfast Donuts | Lexiscleankitchen.com #glutenfree #dairyfree Ingredients: (Makes 6: 120 cals each/8g fat/9g carbs/8.5g protein/3g sugar)

  • 1/2 cup almond meal
  • 2 scoops vanilla protein powder (I use grass-fed whey)
  • 1/4 tsp baking soda
  • 1/4 tsp salt
  • 1 egg
  • 1 ripe banana
  • 1 tsp coconut oil
  • 1 tsp raw honey
  • 1 tbsp unsweetened vanilla almond milk
  • 1/2 tsp organic vanilla extract
  • Handful of fresh organic blueberries

Directions:

  1. Preheat oven to 350
  2. Grease donut tin
  3. In one medium-sized mixing bowl, combine almond meal, protein powder, baking soda, and salt
  4. In a separate bowl, whisk together egg, banana, coconut oil, honey, almond milk, and vanilla
  5. Add wet ingredients to dry, mix well
  6. Fold in blueberries, and mix
  7. Pour into donut tins and bake for 15 minutes or until a toothpick comes out clean

Blueberry Protein Breakfast Donuts | Lexiscleankitchen.com #glutenfree #dairyfree