The Ultimate Paleo Sandwich Rolls [VIDEO]

I’ve been thinking about bringing paleo-friendly bread and rolls to LCK for some time now. But I knew before I did that I needed to make sure they fit specific criteria. They need the right flavor and fluffy, soft, air-y, bread-like texture. You see, I’ve never bothered buying gluten-free breads in the store. I never thought it was worth it because I always felt they were dense, not the right flavor, etc.

Paleo Sandwich Rolls

My ‘Everything Bagel’ Cauliflower Rolls are a huge hit around the web. But let’s be real, just like cauliflower pizza crusts, they are still cauliflower. They can’t really taste like pizza (or bread). So I bring you: The Ultimate Paleo Sandwich Rolls. Trust me. 

The Ultimate Paleo Sandwich Rolls

The Ultimate Paleo Sandwich Rolls

Can you see that texture? Easy, breezy sandwich rolls. Trust me!

The Ultimate Paleo Sandwich Rolls

1 review

Paleo Sandwich Bread

Preparation 7 min 2017-05-24T00:07:00+00:00 Cook Time 15 min 2017-05-24T00:15:00+00:00 Serves 4     adjust servings

Ingredients

Instructions

  • Preheat oven to 350°F.
  • In a bowl combine almond flour, tapioca, baking powder, and dash of sea salt.
  • Add in eggs and apple sauce and mix to combine.
  • Place round molds or large mason jar lids on a baking sheet and grease well.
  • Pour batter into molds until almost at the top, a little less.
  • Bake for about 15 minutes, or until a toothpick comes out clean*
  • Let cool slightly, slice in half, and serve.
  • Store in the refrigerator.

Recipe Notes

  1. *Baking time might vary slightly based on how thin or thick you make your rolls
  2. I use round molds or mason jar lids, and it yields 4 fluffy sandwich rolls. See the comments for how readers have adapted!
  3. Updated 2/2017. I used to add 1 tablespoon of coconut oil or palm shortening but don't find it necessary for the texture so it has been removed.
  4. For 1 roll:
    Calories: 167
    Total Carbohydrate 17.3g
    Sugars 2g
    Protein 5.9g