Brussels Sprout Breakfast Hash

Prep Time 00:10 Cook Time 00:20 Total Time 0:30 Serves 4

Ingredients

  • 2 lb. brussels sprouts, cleaned, outer layer removed, and sliced
  • 6 strips nitrate-free bacon
  • 2 chicken sausages, chopped
  • 1 large orange sweet potato, cubed
  • 1 large white sweet potato (or red potatoes), cubed
  • 1 apple, cut into cubes
  • 1 onion, sliced
  • 2 cloves garlic, minced
  • 1 tablespoon grass-fed butter or oil of choice
  • fine sea salt, to taste

Directions

  • In a large skillet heat oil.
  • Add in onions and garlic and let sauté for 2 minutes.
  • Add in cubed sweet potatoes and brussels sprouts and let cook for 5-7 minutes, mixing often, until soft.
  • Add apple, cooked crispy bacon, and chicken sausage into the pan.
  • Mix and cook for an additional 5-7 minutes until all the flavors are combined and brussels sprouts and sweet potatoes are soft.
  • Serve as is or with eggs!
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