Cajun Seasoning:

• 2 tablespoons paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon fine sea salt
• ½ teaspoon cayenne pepper (for less heat lower or omit)
• ½ teaspoon ground black pepper
• ½ teaspoon ground white pepper

Pasta:

• 2 tablespoons butter or avocado oil
• 1 small onion, sliced
• 2 garlic cloves, minced
• 1 red bell pepper, sliced
• 1 green bell pepper, sliced
• 1 pound boneless skinless chicken breasts, cubed
• 1–12 ounce package gluten-free pasta
• 2–1/4 cups chicken broth
• 1 cup baby spinach
• 1/3 cup good quality avocado oil mayo