Healthy Peanut Butter Banana Smoothie
This easy Peanut Butter Banana Smoothie is the perfect creamy and flavorful on-the-go breakfast to add to your morning routine! It uses healthy ingredients and a little extra hidden veggie to make a healthy smoothie with all of that peanut butter and banana flavor! It’s is dairy-free, packed with healthy fats and so delicious.
- Prep Time: 00:05
- Total Time: 5 minutes
- Yield: Serves 1 1x
- Category: Smoothie
- Diet: Gluten Free
Ingredients
Scale
- 1–½ cups frozen banana slices
- ½ cup frozen cauliflower (optional, can substitute for more banana)
- 2 tablespoons no-sugar added peanut butter
- 1 tablespoon ground flax seed
- 1 scoop collagen peptides (optional)
- 1 cup almond milk, or more as needed
Instructions
- Place all ingredients in blender and blend until smooth and creamy, adding more milk if necessary.
- Garnish with fresh sliced banana and peanut butter and enjoy!
Nutrition
- Serving Size: Whole recipe
- Calories: 393
- Sugar: 10g
- Sodium: 313mg
- Fat: 21g
- Carbohydrates: 39g
- Fiber: 8g
- Protein: 13g
- Cholesterol: 0mg
Keywords: Peanut Butter Banana Smoothie