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Loaded Paleo Breakfast Hash

This Loaded Paleo Breakfast Hash is such a delicious hash for weekend BRUNCH or when you are craving breakfast for dinner! The spicy chicken sausage and bacon pair so perfectly with the sweet potato, onions, and peppers. It can be eaten as is for a veggie and protein filled breakfast, or topped with an egg!

Ingredients

Scale
  • 2 teaspoons olive oil
  • 2 cloves garlic, minced
  • 1 large sweet potato, diced
  • 1 red pepper, diced
  • 1 green pepper, diced
  • 1 onion, diced
  • 1 tomato, finely chopped
  • 2 chicken sausages, pre-cooked and sliced (optional)
  • 4 pieces nitrate-free bacon, pre-cooked and chopped (optional)
  • Fine sea salt and ground pepper, to taste
  • 1 cup fresh spinach
  • Fresh eggs, optional

Instructions

  1. In a large skillet, sauté oil and garlic over medium heat for 1 minute.
  2. Add in sweet potato and cook for 5 minutes, or until the potato starts to soften.
  3. Add in peppers, onion, and tomato and cook for an additional 10-15 minutes, stirring often. If you want to reduce the cooking time, cover the pan at this stage until the sweet potato is fork tender.
  4. Mix in chopped sausage, bacon, salt and pepper and let cook for 5 minutes.
  5. Mix in fresh spinach, and cook for an additional 2-3 minutes, or until the spinach has wilted.
  6. Taste and adjust seasoning as desired. Remove from heat and serve hot, with eggs on top if desired.

Notes

This recipe was originally posted in July 2013, with photos updated April, 2016, and republished in 2019.

Nutrition

LEXI'S SECRETS TO GETTING DELICIOUS DINNER ON THE TABLE FAST 

Lexi's sharing her top secrets to prepping ahead of time and quick meals!