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Morning Glory Muffins

5 from 6 reviews

These Healthy Morning Glory Muffins are made with almond flour and are packed with so many delicious add-ins, such as raisins, carrots,  apples and nuts. These gluten-free and dairy-free muffins are easy to make and use just one bowl to put together! They make a great on-the-go breakfast or snack, will be a hit with picky kids.

Ingredients

Scale
  • 3 tablespoons ground flaxseed
  • 3 large eggs
  • ¼ cup coconut oil, melted
  • ¼ cup unsweetened smooth apple sauce
  • ½ cup coconut sugar
  • 1 teaspoon vanilla extract
  • 2 cups (195 grams) almond flour
  • 11/2 teaspoon baking soda
  • Pinch fine sea salt
  • 1 cup shredded apple (about 1 large apple)
  • 1/2 cup grated carrots
  • ½ cup old-fashioned oats (optional)
  • 1/3 cup raisins
  • 1/3 cup walnuts or pecans, chopped
  • 1/4 cup unsweetened shredded coconut

Instructions

  1. Preheat oven to 350ºF and line a muffin tin with 12 parchment paper liners.
  2. In a large bowl whisk together ground flaxseed, eggs, coconut oil, apple sauce, coconut sugar and vanilla extract.
  3. Add in almond flour, baking soda and salt and whisk until combined.
  4. Fold in apple, carrots, oats, raisins, nuts and shredded coconut.
  5. Fill muffin liners with a heaping 1/4 cup of batter and bake for 22-25 minutes, until the muffin gently springs back when touched in the middle.

Nutrition

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