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Baked Sweet Potato Fries with Honey Mustard

Ingredients

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For Sweet Potato Fries:

  • 2 large sweet potatoes, peeled and cut into fry shape
  • 2 tablespoons olive oil or avocado oil
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon cinnamon

Honey Mustard:

  • 2 tablespoons spicy brown mustard
  • 1 tablespoon dijon mustard
  • 1 tablespoon honey
  • 1 tablespoon mayonnaise
  • Salt and pepper, to taste

Instructions

  1. Preheat oven to 375℉ and line baking sheet with parchment paper.
  2. Add sweet potatoes to a bowl and cover with cold water. Let soak for 10 minutes. Then, drain sweet potatoes well and pat dry. Wipe out the bowl before returning the sweet potatoes to it.
  3. Toss the sweet potatoes with oil, cinnamon, and sea salt.
  4. Place on the baking sheet and bake for 3o-40 minutes, flipping in the middle until lightly browned and crispy.
  5. Meanwhile, make dipping sauce: combine all the sauce ingredients in a small bowl.
  6. Take sweet potatoes out of oven, let cool for 5 minutes. Serve hot with dipping sauce.

Notes

I like using Japanese Sweet Potatoes. I find they get the crispiest!

Nutrition

TIPS FOR BAKING

+ COOKING WITH PUMPKIN

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