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Sausage, Peppers, & Onions
extra-virgin olive oil in a large skillet over medium-high heat. Once the oil is hot, add garlic and cook for 30 seconds or just until fragrant. Add
sliced onions, bell peppers, and poblano pepper to the skillet; let cook until the onion is translucent. Add cooked sausage to the large
skillet with the peppers and onions and cook for 1-2 minutes. Pour in
diced tomatoes, chicken broth, and spices. Mix well. Bring to a boil then reduce heat and let simmer for 10 minutes.
Taste and adjust spices as desired.
Serve over spaghetti squash, cauliflower rice, or
*If you are using uncooked chicken sausage, remove the casing and cook the chicken sausage and garlic together in a medium skillet over medium-high heat until the sausage is brown on both sides. This should take around 5 minutes, stirring often.
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