Spiced Cauliflower

Prep Time 5 min Cook Time 50 min Total Time 0:55 Serves 4



  • Preheat oven to 400°F.
  • In an oven-safe
  • skillet, heat oil and sauté garlic and onion until flagrant, about 3 minutes.
  • Add in cauliflower florets and mix to combine.
  • Add in crushed or diced tomatoes, cumin, turmeric, salt, pepper, and red pepper flakes and mix until cauliflower is coated.
  • Transfer skillet to the oven and roast for 45 minutes until tender and golden.
  • Garnish with parsley and serve immediately.
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