Strawberry and Cream Overnight Oats

Prep Time 00:05 Total Time 03:05 Serves 2


  • 1 cup gluten-free rolled oats
  • 1 cup milk of choice: almond, coconut, oat, etc (see note)
  • 2 teaspoons chia seed
  • 1/4 cup freeze dried strawberries, divided
  • 2 teaspoons maple syrup
  • 1 teaspoon vanilla extract
  • Fresh strawberries, for garnish


  1. Pulverize half of strawberries to a powder either using your fingers, or placing them in a bag and using a rolling pin to crush them.
  2. Place all ingredients into a jar and mix well to combine.
  3. Place in the refrigerator, covered, for at least 3 hours or overnight. Serve cold with fresh sliced strawberries, or topping of choice.

Recipe Notes

  1. You may add bit more milk to oats when serving depending on your preference, but this is the amount we preferred.
  2. Keep in your refrigerator about 3 days.
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