How to Make Pumpkin Butter

Pumpkin Butter is a sweet spread made up of cooked pumpkin puree with added sweetener and warm spices. It can be made either in the Instant Pot or in the Slow Cooker and is guaranteed to make your home smell delicious while it’s cooking! Use it on your favorite bread, muffin, on top of oatmeal or straight from the spoon!

pumpkin butter in a jarPumpkin Butter Recipe

I first tried pumpkin back in my college days at this adorable little restaurant called Judie’s. Back before I changed my diet, I would enjoy the giant popovers they served, slathered with the most delicious pumpkin butter or apple butter. It has been a while since I’ve been there, but luckily I get to remember it every time I make and eat this amazing healthy pumpkin butter! This sweet spread is easily made in the slow cooker or the Instant Pot and is perfect to serve on just about anything. We also use it to make our new favorite Easy Pumpkin Coffee, with a recipe coming for that this week!

Ingredients Needed

  • Pumpkin Puree (homemade or store-bought)
  • Honey or Maple Syrup
  • Coconut Sugar
  • Cinnamon
  • Pumpkin Pie Spice
  • Sea Salt
  • Apple Cider

pumpkin butter recipe complete on bread

How to Make Slow Cooker Pumpkin Butter

Making crock pot Pumpkin Butter couldn’t be easier because all you do is add in all the ingredients and let it cook away for 6 hours, or until it’s reach the desired consistency! The recipe calls for a total of 4 cups of pumpkin puree and assumes you are using a standard 6 quart model. If you had a smaller slow cooker you could (2-3 quart) halve the recipe with success.

How to Make Pumpkin Butter in the Instant Pot

Cooking it in the Instant Pot is a bit more complicated than in the slow cooker. Because the pumpkin puree is pretty thick, there is a possibility that the mixture has a “burn” notification when cooked in the Instant Pot. To avoid this you must place your ingredients in the Instant Pot in a certain order, and not mix all of the ingredients together. Don’t worry all of the flavors still infuse throughout, and will be thoroughly whisked together after it’s finished cooking.

In addition, because the Instant Pot does not let any liquid escape during cooking, the Instant Pot Pumpkin Butter isn’t as concentrated as Crock Pot Pumpkin Butter. We didn’t find this to be a problem, and really enjoyed the flavor of both versions, but if you prefer a thicker spread feel free to let it sauté for 10 or so minutes after it has finished cooking or until it’s reached your desired consistency.

instant pot pumpkin butter

A Note about Pumpkin Puree

We tested this recipe with several different brands of pumpkin puree, as well as a homemade version. They all varied in thickness and concentration. The homemade version, depending on the type of pumpkin you use, will have a higher water content. Organic pumpkin puree also has a higher water content compared with the conventional store-bought puree. If you find your pumpkin butter feels too thin, feel free to cook it until it reaches your desired consistency.

crock pot pumpkin butter in a jar

How to Use It

Use this pumpkin butter just like you would apple butter:

  • On toast
  • On a muffin
  • In oatmeal
  • In Pumpkin Bread (recipe coming soon)
  • In Coffee (recipe coming soon)

If you like this fall recipe check out these others:

Slow Cooker Pumpkin Butter
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  1. 4 cups pumpkin puree
  2. 1/2 cup raw honey
  3. 1/4 cup coconut palm sugar
  4. 1 teaspoon cinnamon
  5. 1 teaspoon pumpkin pie spice
  6. 1/4 teaspoon sea salt
  7. 1/3 cup apple cider
  8. 1/4 teaspoon lemon juice
  1. Place all ingredients into your slow cooker
  2. Set on low for 6 hours or until thick
  3. Stir occasionally throughout cooking time
  4. Store in the refrigerator for 2 weeks or freeze for up to one year
Lexi's Clean Kitchen

Slow-Cooker Beef Stew

Slow Cooker Beef Stew [paleo-friendly, grain-free, dairy-free] | Lexi's Clean Kitchen

This Slow-Cooker Beef Stew is the perfect healthy comfort food for cold days! It’s hearty, flavorful, packed with veggies, and easy to make right in your crock pot. Make it for a cold winter night, or a festive St. Patrick’s Day meal! Beef stew is a simple recipe that will wow everyone who tries it.

Traditional Beef Stew Recipe

The Slow Cooker is an amazing phenomenon in my opinion. Even those friends of mine who aren’t big cookers use it! Throw all the ingredients in with the right flavor combo and BOOM: the perfect stew. It’s hands off, easy to use, and safe!

What is Irish stew made of?

Filled with beef, carrots, mushrooms, onions, and potatoes is the perfect main dish for your St. Patrick’s Day celebrations. The beef is so tender, it just melts in your mouth!

Tips For Slow Cooker Beef Stew

  • Brown your meat
  • Don’t use too much liquid
  • Don’t skimp on the cook time
  • Layer your beef and veggies
  • Set it and forget it! The beauty of a slow cooker!

Ultimate Slow Cooker Beef Stew

This stew is: hearty, flavorful, tender melt-in-your-mouth beef, and packed with veggies! It is also paleo-friendly, dairy-free, whole30 compliant and has no sugar added… does it get any better than that? I love making this soup at the beginning of the week and enjoy it all week long!

What defines a stew?

  • In a stew you aren’t looking for the consistency of a soup, so minimizing added liquids is helpful!
  • Beef stew doesn’t need to be super, super thick. You’ll most likely be using potatoes, and their starch will naturally thicken your stew! If not, don’t worry, this stew thickens whithout it, too.

What kind of beef is used for stew?

You can buy beef stew meat, which is cut and cubed and is generally chuck or round! Beef round cuts (bottom and eye) are generally leaner than chuck (shoulder, leg and butt) and very well-suited to stew.

I always add beef stew meat to my ButcherBox order in the cold weather months. Each month, ButcherBox  curates a one-of-a-kind selection of the healthiest, tastiest meats, humanely raised and free of antibiotics and hormones. Or you can customize your box and select your favorite cuts and get 20% more meat.The price works out to less than $6.00/meal and shipping is always free. You can also space it out so it’s not every 4 weeks, too! ButcherBox delivers your meat for the month, saves you money, and is the best quality! Order Today and get this amazing deal:

  • Get FREE bacon
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  • $15 OFF!

Can you put raw meat in a slow cooker?

You certainly can, but for this beef stew recipe, we prefer to sear the meat first to bring out the amazing flavor that you’ll get!

Easy Beef Stew

Tools used to make this easy slow cooker beef stew recipe:

  • Slow Cooker: Inexpensive and works great. I’ve had mine for years!
  • Cast Iron Skillet: I like a nice, hot cast iron skillet to sear our stew meat!
  • Chef’s Knife: My go-to chef’s knife. Use whatever you have on hand!
  • Tongs: To easily flip the meat while searing.
  • Cutting Board: A good cutting board, of course! To chop all those veggies!

Want other slow cooker recipes? Try these favorites:

If you like this beef stew recipe, make these other St Patrick’s Day Favorites:

Slow-Cooker Beef Stew

Prep Time 10 min Cook Time 8 hr Total Time 8:10 Serves 6



  1. Heat oil over medium-high heat in a large skillet. Sear meat for about 3 minutes on each side, until brown. Set aside.
  2. Place meat and vegetables in the crockpot
  3. Add in broth, tomato paste, tapioca, and spices
  4. Mix well to combine
  5. Set on low for 8-10 hours
  6. After 7 hours, taste and adjust spices to your liking (i.e. add additional salt, cayenne, or red pepper flakes)
  7. Remove bay leaf and serve hot
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There may be affiliate links in this post! By clicking on them, or purchasing recommended items I may receive a small compensation, at no cost to you! However, I only recommend products I absolutely love and use in my own home! Thank you for supporting Lexi's Clean Kitchen when you shop! See my privacy policy for more information about this, the information we save, and more!

Slow Cooker French Onion Soup (Gluten-Free)

This gluten-free and healthy Slow Cooker French Onion Soup is comfort food at it’s finest. It’s made using simple ingredients you likely already have in your pantry, is largely hands-off cooking, is an economical meal and is so rich and flavorful. It can be eaten as is as a light soup, or more traditionally topped with melted cheese and either store-bought or homemade bread.

Slow Cooker French Onion SoupSlow Cooker French Onion Soup

French Onion Soup is such a classic comfort food, it’s hard not to love. If you’ve only eaten it at restaurants you might think it’s difficult to make because it’s SO rich and flavorful, but truly it isn’t that hard at all! And we’ve made it even easier by throwing the whole thing in the slow cooker for easy, hands-off cooking! This Slow Cooker French Onion Soup is a great example of taking really basic pantry items like onions, broth and a few other simple ingredients and turning it into something amazing by slow and low cooking. Recipes using pantry staples are a great to have in your back pocket on days when you don’t have time to run to the grocery store but still want to be able to cook up a great meal for your family.

Crock Pot French Onion Soup

What is French Onion Soup Made Of

Traditionally French onion soup is made by slowly caramelizing onions on the stove top, which can require lots of babysitting and stirring to make sure the onions don’t burn. The onions are then coated in flour and simmered for longer with broth. This Slow Cooker French Onion Soup recipe however takes all the amazing flavors of this bistro classic and tosses them all in the slow cooker to make while you are busy doing other things! The first step is to cook all the onions for about 6 hours, which doesn’t require any stirring. This step can have some wiggle room if you are about and about because it’s hard to burn onions in the slow cooker, so if you aren’t home during the end of the 6 hours of cook time, the onions will likely be fine for 2-3 hours after. Next you simmer the onions in the broth for the remainder 2 hours of cooking time. Classic French onion soup is topped with a large crouton-like piece of bread and cheese. We’ve given directions on how to do this, but truly you can leave this off and this soup is still really flavorful!

What is the best onion to use for French onion soup

This Slow Cooker French Onion Soup recipes uses two kinds of onions. Yellow onion are more sweet with a really bright flavor and red onions have more depth with a touch of bitterness. Together they make a really nuanced and flavorful french onion soup!

Healthy Slow Cooker French Onion Soup

Can you cook French Onion Soup in the Instant Pot?

The short answer is: yes! We’ve included the directions for cooking this soup in the Instant Pot in the notes section of this recipe. However we have to say that it is a little bit more hands on cooking than the slow cooker version.

If you like this slow cooker SOUP recipe, try these other favorites:

Want to try other crock pot comfort food favorites? Try these:

Watch the video:

Slow Cooker French Onion Soup
Serves 8
Write a review
Prep Time
15 min
Cook Time
8 hr
Prep Time
15 min
Cook Time
8 hr
  1. 3 tablespoons grass-fed butter
  2. 1 tablespoon extra-virgin olive oil or avocado oil
  3. 4 white onions, sliced
  4. 2 red onions, sliced
  5. 1 tablespoon coconut sugar
  6. 3 cloves of garlic, minced
  7. 1/4 cup balsamic vinegar
  8. 2 teaspoons dried thyme or 2 fresh thyme sprigs
  9. 2 bay leaves
  10. 1 teaspoon salt, more to taste
  11. 1 teaspoon black pepper, more to taste
  12. 7 cups beef broth
  13. 1/2 teaspoon fish sauce
  14. 1 tablespoon arrowroot flour
  15. Optional: chili flakes
  16. Options: 1/4 cup shredded Gruyere cheese
  17. Optional: 1/4 cup shredded mozzarella cheese
  18. Optional: 1 batch bread (see recipe here)
  1. Place butter and oil in the bottom of your slow cooker insert.
  2. Add in sliced onions, coconut sugar, garlic, balsamic vinegar, half the salt and pepper, thyme and bay leaves. Toss to coat and cook on low for 6 hours.
  3. After 6 hours, add in beef broth, fish sauce, arrowroot flour, and the remaining salt and pepper.
  4. Let cook for the remaining 2 hours. Remove bay leaves and thyme sprigs if using fresh thyme. Taste and add salt and pepper as desired.
  5. Heat the oven to 350°F. Divide the soup between oven-safe bowls. Top each with a slice (or two) of toasted bread and sprinkle cheese in a thick layer over the bread and up to the edge of the bowl. Bake for 20 to 30 minutes until cheese is bubbling. Broil on high for 1 minute.
Lexi's Clean Kitchen

Slow Cooker Mulled Cider with Caramel Pecan Rim

Mulled Cider with Caramel Pecan Rim [no refined sugar] | Lexi's Clean Kitchen

Slow Cooker Mulled Cider with a Caramel Pecan Rim will be the hit of your parties or dinner parties all Fall and Winter long! The combination of the caramel and nutty pecans with the warming cider is perfection, and made with no added sugar.. Have it without any alcohol, or spike it as desired with your favorite liquor! Made in partnership with the American Pecan Council!

Mulled Cider with Caramel Pecan Rim | Lexi's Clean KitchenSlow Cooker Mulled Cider with Caramel Pecan Rim

No sugar added, simple to make, and definitely a new go-to drink when entertaining for the holidays! I put this out and let everyone add in their favorite alcohol: caramel vodka, brandy, bourbon, or wine!

Mulled Cider with Caramel Pecan Rim | Lexi's Clean Kitchen

If you love the combination of cinnamon + warm apple cider + a touch of cranberries, this is definitely a must-try! The best part? All you have to do is toss everything in a slow cooker and BOOM. Mulled cider perfection.

Mulled Cider with Caramel Pecan Rim | Lexi's Clean Kitchen

Get creative with this recipe for holiday entertaining by creating an individual spiked cider bar! Simply place liquor such as bourbon, red wine, or rum next to the slow cooker and let friends or family create their own spiked mulled cider beverage!

Mulled Cider with Caramel Pecan Rim | Lexi's Clean Kitchen

I’m back with another fabulous recipe in partnership with my friends at the American Pecan Council! Pecans are my favorite nut! They are lower in carbs and higher in fiber compared to many other nuts, and they’re a “good” source of monounsaturated fat, including the beneficial oleic acid that’s found in olive oil! A handful of pecans (about 19 halves) is a good source of fiber, thiamin, and zinc, and an excellent source of copper and manganese – a mineral that’s essential for metabolism and bone health. Plus, they have that yummy, buttery flavor! I love using pecan pieces to make my life easier during the chopping of them!

Mulled Cider with Caramel Pecan Rim | Lexi's Clean Kitchen

Mulled Cider with Caramel Pecan Rim | Lexi's Clean Kitchen

Mulled Cider with Caramel Pecan Rim | Lexi's Clean Kitchen

Slow Cooker Mulled Cider with Pecan Rim

Prep Time 5 minutes Cook Time 4 hours Total Time 4:05 Serves 8


    Mulled Cider Ingredients

    • 1.5 liters of fresh apple cider
    • 4 star anise
    • 3 cinnamon sticks, or 1/2 teaspoon ground cinnamon
    • 1 orange thinly sliced, used half of the slices on serving glasses and 1/2 of the slices for the mulled cider
    • 1/2 lime, thinly sliced
    • 1-inch knob of ginger, skin removed
    • 1 cup fresh cranberries

    Pecan Caramel Rim

    Add-In Alcohol Options

    • Bourbon, 2 ounces per glass
    • Dark rum, 2 ounces per glass
    • White wine, to taste
    • Caramel Vodka or Regular Vodka, 2 ounces per glass


    1. Place all mulled cider ingredients into a slow cooker. Set on low for 4 hours.

    2. While cider cooks, make a batch of caramel. Place coconut milk, vanilla, butter and sea salt in a small saucepan over medium-high heat. Bring to a boil. Turn down heat to low and let simmer, whisking often, for about 30 minutes or until thick enough to coat the back of a spoon. Take off heat and let cool. Store in the refrigerator until the mulled cider is ready.

    3. Pour caramel onto a small, shallow plate.

    4. On a separate shallow plate, place crushed pecans.

    5. Dip your glass of choice in the caramel until the entire rim is well covered. Dip the caramel rim into the pecan mixture. Pour mulled cider into glasses and spike your drink with the desired alcohol if using, then stir and enjoy!

    Recipe Notes

    1. Storage: Leftover cider can be stored in the refrigerator for up to three days.
    2. Make It On The Stovetop: Simmer the mulled cider ingredients in a large saucepan over low heat. Cover and let simmer for about 1 hour. Make sure that the cider stays at a low simmer, if it comes to a boil, the cider can separate!
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    There may be affiliate links in this post! By clicking on them, or purchasing recommended items I may receive a small compensation, at no cost to you! However, I only recommend products I absolutely love and use in my own home! Thank you for supporting Lexi's Clean Kitchen when you shop! See my privacy policy for more information about this, the information we save, and more!

    Mulled Cider with Caramel Pecan Rim | Lexi's Clean Kitchen

    For more information, visit the American Pecan Council’s website! All thoughts and opinions are always 100% my own! Thank you for continuing to support LCK and the brands I work with!

    Slow Cooker Chicken and Veggie Dinner

    This Slow Cooker Chicken and Veggie Dinner has everything you want, made in one slow cooker dish. It tastes like a big ‘ol Thanksgiving meal! Tender chicken and flavorful veggies that are cooked to perfection.

    Slow Cooker Chicken and Veggie DinnerSlow Cooker Chicken and Veggie Dinner

    Happy Slow Cooker Sunday! I am in love with this dish. Truly. It took me a few rounds to get it where I wanted it to be for you to make it, and MAN is this delicious.

    Slow Cooker Chicken and Veggie Dinner

    I love the flavors that these fresh herbs add. Like Thanksgiving dinner!

     Slow Cooker Chicken and Veggie Dinner

    Slow Cooker Chicken and Veggie Dinner

    Prep Time 10 min Cook Time 3 hr Total Time 3:10


    • 2 tablespoons grass-fed butter
    • 3 garlic cloves, minced
    • 1 onion, diced
    • 3 carrots, diced
    • 5 potatoes, diced
    • 3 celery stalks, diced
    • 8 bone-in chicken thighs
    • Salt and pepper


    • 1 red or green bell pepper, sliced
    • 1 large sweet potato, cubed



  • Place the garlic, onions, carrots, potatoes, pepper, and sweet potato in the insert of your slow cooker. Sprinkle with a pinch of salt and pepper.
  • Pat the chicken dry and sprinkle generously with salt and pepper. Place on top of veggies in the slow cooker.
  • In a small bowl, whisk together sauce ingredients and pour over the chicken.
  • Place on high for 3 hours, or on low for 7 hours.
  • Once done, place your oven on broil and transfer chicken to a baking sheet. Broil on high for 1 minute to crisp up the chicken skin.
  • Season with additional salt and pepper and serve hot.
  • Recipe Notes

  • 1. For fully dairy-free, omit butter
  • 2. I prefer this without sweet potato as it gets a drop soft.
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    There may be affiliate links in this post! By clicking on them, or purchasing recommended items I may receive a small compensation, at no cost to you! However, I only recommend products I absolutely love and use in my own home! Thank you for supporting Lexi's Clean Kitchen when you shop! See my privacy policy for more information about this, the information we save, and more!

    Classic Chicken Soup (Slow Cooker & Instant Pot)

    This Classic Chicken Soup is my best chicken soup I’ve made to date, and it is made in the slow cooker or the Instant Pot! It has all the flavors of your classic chicken soup just like grandma used to make. Packed with tons of veggies and tender chicken, this classic comfort soup is perfect for a rainy Fall or Winter day, or if you come down with a little sickness.

    Classic Chicken SoupClassic Chicken Soup (Slow Cooker & Instant Pot)

    I am SO excited about this soup. Growing up in a Jewish home, chicken soup was a staple (and still is) for holidays and anytime someone started to come down with something. I’ve eaten A LOT of chicken soup in my day, and this is hands down my favorite. PLUS, it’s literally the easiest recipe to throw together.

    Classic Chicken Soup

    Want more soup recipes? Here are some of our favorites: 

    Classic Chicken Soup

    How to make chicken soup in the Instant Pot or Slow Cooker

    Watch the video:

    Classic Chicken Soup


    Classic Chicken Soup
    Serves 6
    Write a review
    Prep Time
    10 min
    Cook Time
    8 hr
    Prep Time
    10 min
    Cook Time
    8 hr
    1. 3 garlic cloves, minced
    2. 5 carrots, diced
    3. 2 onions, diced
    4. 4 celery stalks, diced
    5. 1 3-pound whole chicken, cut into 8 pieces
    6. 6 cups water
    7. 1/3 cup chopped fresh dill
    8. 1 teaspoon fine sea salt, more for salting the chicken and more to taste
    9. 1/2 teaspoon black pepper, more to taste
    10. 1 bay leaf
    1. Place garlic, carrots, onion, and celery into the insert of your slow cooker.
    2. Pat chicken dry and season generously with sea salt, then add the chicken into the slow cooker.
    3. Add in the water, dill, salt, pepper, and bay leaf.
    4. Set on low for 8 hours.
    5. Once done, discard the bay leaf and remove the chicken to shred. Discard the skin and bones.
    6. Place chicken back into the slow cooker. Taste and adjust seasoning as desired.
    1. I buy pasture-raised chickens whenever possible.
    Lexi's Clean Kitchen

    Does chicken soup resonate with you like it does for me?