I’ve been eating this simple (yet super flavorful) soup all week and it’s been hitting the spot on these cold cold days we are having here in Boston.
This soup is packed with protein and veggies and the perfect dinner meal, starter, or a nice light lunch! So many of you are on Whole30’s and 21DSD’s this month, so I am bringing you all sorts of compliant meal ideas! Make sure to connect on social media where I constantly share a ton of them 🙂
What is your favorite type of soup and/or cold weather comfort food?
Bring to a boil, the reduce to a simmer for 15-20 minutes
Taste and adjust spices as desire
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January is here and with that comes new goals, resolutions, and tons of healthy eating/detoxing from the holidays! Are you in the same boat? I’m doing a combination of a candida detox/whole30/21dsd! Basically, low/no sugar, real whole foods (no paleo baked goods), and lower carb. I’ve heard from many of you that you’re doing similar programs, and whether you’ve started one or are just trying to start off the new year on the right note, this post is for you!
I made you possibly my new all-time favorite dinner. This Roasted Salmon dish is the perfect light & healthy dinner option that’s packed with your favorite winter flavors! Paired with sautéed garlicky kale and topped with an apple fennel salad, it’s easy enough for a weeknight dinner and elegant enough to impress your weekend guests!
Scroll down for the recipe!
But first… I’ve teamed up with the ladies for another month on great eats. This month focusing on detox-friendly food to nourish and kick-start your 2015. Please welcome Brittany from Eating Bird Food to the group!
All that, plus… Enter to win a $125 Amazon gift card to support you in your effort to eat healthy in 2015.
Brittany from Eating Bird Food made you superfood energy balls that have a base of oats and almond butter and are studded with a blend of superfood berries including goji berries, inca berries and mulberries. They’re a healthy on-the-go snack option with enough sweetness to satisfy a sugar craving.
Taylor from Food Faith Fitness made you a protein and super-food packed smoothie bowl that is made extra creamy with Greek yogurt and avocado. It’s swirled with cashew cream for the perfect nutty note.
Kelly from Nosh and Nourish made you the most gorgeous juice ever! A large pile of vegetables and fruits becomes one nutrient-loaded glass of juice. This Super Yellow Juice is overflowing with vitamin C from the bell peppers and rutabega and is great at aiding in digestion and boosting your immunity!
Now, for the salmon dish that is perfect for your weeknight meal or your classy dinner party! Packed with nutrients, easy to prepare, Whole30-approved, deliciousness! You’ll leave the table beyond satisfied and wanting more, promise!
I’ve been topping the apple fennel salad on all of my leafy green salads lately, too!
And if all that wasn’t awesome enough, we’re giving away a $150 Amazon gift card to one lucky reader! Enter below 🙂
Roasted Salmon with Apple Fennel Salad over Garlicky Kale & detox recipes
Add in massaged kale and sauté until wilted, sprinkle with sea salt as desired
While cooking, place oven on broiler (high) and place salmon into the oven
Broil for 7-9 minutes based on size of your fish
Plate by placing kale down, salmon on top, and apple fennel salad to garnish
*One head if you are roasting your garlic first, 2 cloves if you are just sautéing with garlic
**You don't have to use roasted garlic, you can simply sauté your kale with garlic while cooking
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