Chicken Bacon Ranch Baked Hummus Dip
Servings: 6
Ingredients
- 2 teaspoons avocado oil
- 1 onion caramelized (optional, see note)
- 2 green onions sliced thin
- 2 cups cooked shredded chicken (rotisserie chicken works well here)
- 6 strips bacon cooked and chopped
- 3 cloves garlic minced
- 1/4 teaspoon fine sea salt
- 1/4 teaspoon ground black pepper
- 1 teaspoon dried dill
- 1 teaspoon dried parsley
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- pinch cayenne pepper optional
- 1 13 oz container roasted garlic hummus
- 1/4 cup shredded cheddar cheese optional
Serve with:
- sliced cucumbers
- carrot sticks
- celery sticks
- cherry tomatoes
- Van's Gluten-Free Crackers We like: Fire-Roasted Veggie, Multigrain, The Perfect 10, Lots of Everything
Instructions
- Pre-heat oven to 350ºF and place an 8" oval or similar-sized oven-safe dish on a rimmed baking sheet.
- Heat oil in a medium skillet over medium-high heat. When hot, add caramelized onion, green onion, shredded chicken, bacon, garlic, salt, pepper and spices. Cook for 1-2 minutes until crisp and fragrant. Let cool for 5 minutes. Add hummus to combine.
- Place hummus mixture into oven safe container and sprinkle with cheddar cheese.
- Bake for 20-25 minutes, or until fully heated through and the cheese is melted.
- Serve with Van's gluten-free crackers and vegetable crudité.
Notes
We left the caramelized onion as an option as it does add a significant amount of time to the recipe. To caramelize an onion: In a skillet heat 1 teaspoon oil and 1 teaspoon butter and add in diced onion. Let cook over medium-low heat, stirring often, until they cook down and brown, about 30-40 minutes.
Nutrition
Serving: 6g | Calories: 374kcal | Carbohydrates: 9.4g | Protein: 25.5g | Fat: 23.1g | Saturated Fat: 4.8g | Cholesterol: 69mg | Sodium: 739mg | Fiber: 2.8g | Sugar: 0.9g