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5 from 5 votes

30 Smoothie Freezer Packs (Budget-Friendly)

Prep Time1 hour
Total Time1 hour
Servings: 30
Author: Lexi

Ingredients

For Tropical Smoothie (make 6 each):

  • 1 cup 5 ounces frozen tropical fruit mix
  • 1/2 cup 2 ounces frozen cauliflower
  • 1/2 banana sliced
  • 1 tablespoon mixed seeds
  • 1 tablespoon sweetener of choice honey, maple syrup or other
  • For blending: 1-1/2 cups coconut milk

For Very Berry Smoothie (make 6 each):

  • 1 cup 5 ounces frozen mixed berries
  • 1/2 banana sliced
  • 1/4 cup sliced almonds
  • 1 tablespoon sweetener of choice honey, maple syrup or other
  • For blending: 1-1/2 cups almond milk

For Green Smoothie (make 6 each):

  • 1 cup 5 ounces frozen spinach
  • 1/2 cup 2 ounces frozen tropical fruit mix
  • 1/2 banana sliced
  • 1/4 cup mixed seeds
  • For blending: 1 cup almond milk

For Chocolate Mint (make 6 each):

  • 1 banana sliced
  • 1 cup 5 ounces frozen mixed berries
  • 1 tablespoon cacao powder
  • 1 tablespoon maple syrup
  • Drop of mint extract or small handful of fresh mint
  • For blending: 1 cup almond milk

For Chocolate Coconut (make 6 each):

  • 1 banana sliced
  • 1/2 cup 2 ounces frozen mixed berries
  • 1/2 cup 2 ounces frozen cauliflower florets
  • 2 tablespoons cacao powder
  • 1 tablespoon maple syrup
  • For blending: 1 cup coconut milk

Instructions

To Make Smoothie Freezer Packs:

  • For each individual smoothie flavor place all components except for almond/coconut milk in plastic bag and flatten and press any air out of the bag. You can use a straw to suck the air out, just be careful not to do this if you're using any cacao powder.
  • Repeat this recipe for a total of  6 smoothies per flavor. Place in the freezer until ready to use.

To Blend Smoothies:

  • Combine all ingredients, including specified milk, in a high speed blender.
  • Blend until creamy, adding additional almond milk if necessary.

Notes

If the tropical mixed fruit at your store has banana included skip it and instead get 16 ounces mango, 16 ounces pineapple and 16 ounces strawberry.
Freezer packs will last around one month. After significant period of time of longer than a month the bananas start to get brown. That's when you'll know it's time to use them up!
Shopping List:
72 ounces frozen mixed berries
42 ounces tropical mixed fruit (see note)
30 ounces frozen spinach
24 ounces frozen cauliflower
21 bananas
4 ounces cocoa / cacao powder or cacao nibs (we used a mix of cacao powder and nibs, but feel free to pick one)
8 ounces honey or maple syrup (optional, but we like it with it)
6 oz mixed seeds of choice (pumpkin, sunflower, chia, flax, etc.)
4 ounces sliced almonds
mint extract or fresh mint bunch