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5 from 3 votes

Anti-Inflammatory Smoothie Freezer Pack

Prep Time5 minutes
Total Time7 minutes
Servings: 1 -2
Author: Lexi

Ingredients

  • 1 cup 5 ounces frozen mango
  • 1/2 cup 2 ounces frozen cauliflower florets
  • 1 banana sliced
  • 1 " piece of fresh ginger peeled
  • 1 " piece fresh turmeric peeled
  • pinch fresh black pepper
  • pinch cinnamon
  • 1 cup canned coconut milk
  • 1/2 cup water
  • 1 scoop collagen peptides optional

Instructions

To Make Freezer Packs:

  • Place all ingredients except coconut milk and water into a freezer safe bag. Freeze until ready to use, up to 1 month.

To blend:

  • Combine all ingredients, including coconut milk and water in a high speed blender.
  • Blend until creamy, adding additional water if necessary.

Notes

You can substitute fresh fruit, but we find it easier to buy prepped frozen fruit for these smoothies