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Baked Sweet Potato Fries with Honey Mustard

Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: Side
Cuisine: Dairy-free, Gluten-free, Paleo, whole30
Servings: 4
Author: Lexi's Clean Kitchen

Ingredients

For Sweet Potato Fries:

  • 2 large sweet potatoes peeled and cut into fry shape
  • 2 tablespoons olive oil or avocado oil
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon cinnamon

Honey Mustard:

  • 2 tablespoons spicy brown mustard
  • 1 tablespoon dijon mustard
  • 1 tablespoon honey
  • 1 tablespoon mayonnaise
  • Salt and pepper to taste

Instructions

  • Preheat oven to 375℉ and line baking sheet with parchment paper.
  • Add sweet potatoes to a bowl and cover with cold water. Let soak for 10 minutes. Then, drain sweet potatoes well and pat dry. Wipe out the bowl before returning the sweet potatoes to it.
  • Toss the sweet potatoes with oil, cinnamon, and sea salt.
  • Place on the baking sheet and bake for 3o-40 minutes, flipping in the middle until lightly browned and crispy.
  • Meanwhile, make dipping sauce: combine all the sauce ingredients in a small bowl.
  • Take sweet potatoes out of oven, let cool for 5 minutes. Serve hot with dipping sauce.

Notes

I like using Japanese Sweet Potatoes. I find they get the crispiest!

Nutrition

Calories: 158kcal | Carbohydrates: 22g | Protein: 1.3g | Fat: 8.4g | Saturated Fat: 1.2g | Cholesterol: 1mg | Sodium: 225mg | Fiber: 2.2g | Sugar: 6g