Lemon Poppy Seed Overnight Oats (Gluten-Free)
Ingredients
- 1 cup gluten-free rolled oats
- pinch fine sea salt
- 1 teaspoon poppy seeds
- 1 cup milk of choice: almond milk coconut milk, etc
- 1 tablespoon honey or maple syrup vegan option
- 2 teaspoons fresh lemon juice
- 2 teaspoons lemon zest
- 1 teaspoon vanilla extract optional
Instructions
- Place all ingredients into a jar and mix well to combine.
- Place in the refrigerator, covered, for at least 3 hours or overnight. Serve cold with garnish of choice.
Notes
If desired, add more almond milk before serving, but this is the amount we prefer.
Store in the refrigerator for 3 days.
Nutrition
Serving: 2gCalories: 162kcalCarbohydrates: 29.5gProtein: 4.4gFat: 3.7gSaturated Fat: 0.1gSodium: 194mgFiber: 3.3gSugar: 12.5g