- 1 cup almond milk or milk-of-choice
- 1 frozen banana
- ½ cup frozen cauliflower
- 1 tablespoon chia seeds
- 2 tablespoons full-fat coconut milk
- 1 tablespoon cocoa powder
- 1 tablespoon unsweetened shredded coconut flakes
- 1 scoop collagen peptides optional
- Additional sweetener if desired.
Serving: 1gCalories: 307kcalCarbohydrates: 38.1gProtein: 4.5gFat: 17gSaturated Fat: 11gSodium: 169mgFiber: 9.1gSugar: 15.7g