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Ingredients for a greek salad
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5 from 1 vote

My Favorite Chopped Greek Salad

One of my staple salads is this healthy Greek Salad recipe. It's packed with plump tomatoes, fresh cucumbers, crispy greens, and a quick homemade Greek salad dressing that takes it to the next level. If you love a good Greek salad, try my favorite right here! It's quick, refreshing, and it is always a hit!
Prep Time20 minutes
Total Time20 minutes
Course: Salad
Cuisine: Salad
Keyword: Greek Salad, Healthy Greek Salad
Method: No Cooking
Servings: 2
Author: Lexi

Ingredients

For the Greek Salad:

  • 1 6 ounce box of lettuce: romaine, butter, mixed greens
  • 1/2 cup diced cucumbers
  • 1/2 cup diced tomatoes
  • 1/4 cup thinly sliced red onion
  • 1/3 cup diced or crumbled feta cheese
  • 1/2 cup diced marinated artichokes
  • 1/2 cup diced roasted bell peppers
  • 1 avocado finely diced
  • 1/2 teaspoon dried oregano
  • Salt and pepper to taste
  • 1/2 cup chopped kalamata olives optional, I omit them!
  • 1/2 cup chopped bell peppers optional

For Quick Marinated Chickpeas:

  • 1 can chickpeas rinsed and drained
  • 1 tablespoon extra-virgin olive oil
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon dried oregano

For the Greek Dressing:

  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1/2 lemon juiced
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon fine sea salt
  • Pinch black pepper

Instructions

  • Make the dressing: Add all dressing ingredients except for olive oil to a bowl or a mason jar. Whisk, or shake you jar until combined. Taste and adjust seasoning. Set aside.
  • For the quick Greek chickpeas: Rinse and drain your chickpeas and toss with olive oil, salt, and oregano. Set aside.
  • Assemble the salad: Add lettuce to your bowl and salt your greens by sprinkling a little salt over the lettuce and tossing! Add all of your ingredients finely chopped. Top with dried oregano, salt and pepper as desired, and drizzle with dressing. Serve immediately!

Notes

  • You can use more lettuce greens as desired!
  • You can additionally chop the whole salad afterwards if you want it finely chopped!

Nutrition

Serving: 1/2 recipe | Calories: 483kcal | Carbohydrates: 22g | Protein: 7g | Fat: 19g | Cholesterol: 22mg | Sodium: 700mg | Fiber: 8g | Sugar: 7g