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Delicious Nut Free Energy Balls to pack
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4.75 from 4 votes

No Bake Nut-Free Powerbites

Prep Time10 minutes
Course: Snack
Keyword: energy ball, energy bites, Nut-free
Method: No Bake
Servings: 10


  • 1/3 cup unsweetened shredded coconut toasted
  • 1/4 cup ground flaxseed
  • 1/2 cup raw sunflower seeds
  • 1/3 cup sunbutter homemade or store-bought
  • 1/2 tsp vanilla
  • 1 tsp chia seeds
  • 1 tbsp maple syrup or honey
  • 1/2 cup mix of dried cranberries, golden raisins, and dark chocolate chips (these or these are great)


  • In a combine all ingredients and mix well.
  • Roll into balls and let chill, you can perfect the shape further once they chill in the refrigerator.
  • Remove and enjoy!


  • Make sure your sun-butter (or any nut-butter used!) is fresh and not thick or dry. Thick or dry nut butters will result in an energy ball that won't hold together well.
  • Store in the refrigerator for 1-2 weeks, or freeze for up to 3 months.


Calories: 175kcal | Carbohydrates: 8g | Protein: 4.9g | Fat: 14.3g | Saturated Fat: 3.3g | Sodium: 14mg | Fiber: 4.4g | Sugar: 2.2g