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4.50 from 2 votes

Peanut Butter Oatmeal Energy Balls

These Peanut Butter Oatmeal Balls taste just like the classic PB and J oatmeal sandwich, but heartier and nutrient dense! Packed with oats, dried fruit, chia seed and peanut butter to hold it all together, they are the perfect make ahead snack to fuel your day! They don't require a food processor and area easy to make!
Prep Time10 minutes
Total Time10 minutes
Course: Snack
Cuisine: Dairy-free, Gluten-free
Servings: 16 -19 balls
Author: Lexi

Ingredients

  • 2 cups old fashioned oats (ground up to your liking. Finer will produce a more uniform mixture, less ground will leave you with more chunks of oats)
  • 1 cup natural peanut butter 56g protein
  • 1/2 cup honey
  • 1 scoop collagen peptides or vanilla protein powder (optional) 24g protein
  • 1/4 cup hemp hearts 13g protein
  • 1 tablespoon bee pollen optional
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon sea salt just a pinch!
  • 1/3-1/2 cup dried cherries, raisins, or chocoate chips pour to your desired amount

Instructions

  • To a large bowl add all the ingredients. Mix together with a spoon.
  • Scoop out a heaping tablespoon of the oat mixture and roll into a ball.
  • Store in the refrigerator for up to 1 week or in the freezer for up to 3 months.

Notes

Updated quantities April 2026

Nutrition

Serving: 1ball | Calories: 198kcal | Carbohydrates: 19g | Protein: 6.8g | Fat: 10.5g | Saturated Fat: 1g | Cholesterol: 9mg | Sodium: 66mg | Fiber: 2.3g | Sugar: 8g