Cauliflower Pizza Bites (Gluten-Free and Grain-Free)

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4.75 from 4 votes

Cauliflower Pizza Bites (Gluten-Free and Grain-Free)

Prep Time8

Cook Time30

Total Time38

Servings:

Author: Lexi

Ingredients

Cauliflower crust:

1 head cauliflower riced (about 3 cups)*
2 tablespoons almond flour
1 tablespoon coconut flour
2 organic eggs
1/2 teaspoon garlic powder
1/2 teaspoon fine sea salt
1/4 black pepper
1 teaspoon Italian seasoning
1/4 teaspoon red pepper flakes optional

Pizza Toppings:

1/4 cup pizza sauce
3/4 cup mozzarella cheese
12 pieces pepperoni optional, or toppings of choice

Instructions

Preheat oven to 400°F.
In a food processor, or using a hand grater, pulse/grate cauliflower until rice consistency.
In a bowl combine eggs, cauliflower rice, almond flour, coconut flour, garlic powder, salt, pepper and Italian seasoning.
Brush oil inside muffin tins and scoop 2 tablespoon cauliflower mix and press down to form crust.
Bake for 25 to 30 minutes until fully cooked and golden brown.
Top with about 1 teaspoon sauce, add 1 tablespoon cheese and pepperoni if desired.
Place back in oven for 5 minutes, or until cheese is melted.
Let sit for a few minutes then gently loosen the pizzas from the muffin tin and gently spoon out onto a plate. The longer they sit, the easier they will be to pop out.
Serve immediately and enjoy!

Notes

Note: Frozen pre-riced cauliflower is not riced fine enough for these!!

Cauliflower sizes vary. If yours is bigger or makes more riced cauliflower, and it seems like it needs a little extra love to make them firm, add an additional egg and tablespoon of flour. 3 cups of packed riced cauliflower is the correct consistency for these rolls.

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