Grain-Free Chocolate Chip Banana Muffins
These delicious and healthy Paleo Banana Muffins are made with almond flour and coconut flour, packed with healthy fats and are made in just 1 bowl! These gluten free banana muffins would be a great on-the-go breakfast or snack and will be a hit with picky kids!
Servings: 9
Ingredients
- 3 tablespoons coconut oil or grass-fed butter melted
- 2 eggs
- 3 tablespoons honey
- 1 banana mashed
- 1 cup 96 grams blanched almond flour
- 3 tablespoons 21 grams coconut flour
- Pinch fine sea salt
- 1/2 teaspoon baking soda
- 1/3 cup dark chocolate chips
Instructions
- Preheat oven to 350°F and line 9 muffin cups with muffin liners.
- In a large bowl combine combine coconut oil or grass-fed butter, eggs, honey, and mashed banana and mix well. Add in almond flour, coconut flour, baking soda, and salt and mix until fully combined. Then fold in chocolate chips.
- Fill muffin tins about 3/4 of the way through.
- Bake for about 20-25 minutes or until a toothpick comes out clean.
Notes
Recipe updated on 1/9/2017.
Nutrition
Calories: 133kcal | Carbohydrates: 15g | Protein: 4g | Fat: 7.2g | Saturated Fat: 2g | Cholesterol: 36mg | Sodium: 110mg | Fiber: 2.7g | Sugar: 9g