Go Back
–+ servings
Berries with Coconut Whipped Cream
Print Recipe

BERRIES AND CREAM DAIRY FREE PARFAITS

These Berries and Cream Dairy Free Parfaits are the perfect healthy treat when looking for a simple dairy-free and vegan friendly option! They come together quickly with only 3 ingredients and just the right amount of sweetness!
Prep Time10 minutes
Total Time8 hours 10 minutes
Course: Dessert
Servings: 4
Author: Lexi

Ingredients

  • 1-15 ounce can coconut cream cold
  • 1 teaspoon vanilla
  • ½ cup organic powdered sugar see note for other option
  • 2 cups fresh organic berries or fruit of choice
  • Garnish with fresh mint optional

Instructions

  • Whip the cream: Add the coconut cream to a bowl of an electric mixer, taking care not to add any of the thin coconut milk. Whip the cold coconut cream until light and fluffy, about 2 minutes. Add the vanilla and powdered sugar and whip for an additional minute.
  • In a jar or cup, layer fruit and coconut whipped cream
  • Garnish with mint and serve.

Notes

  1. Always keep a can of coconut cream in your refrigerator so you can whip this up quickly!
  2. If you wanted to avoid refined sugars completely, you can substitute 1 tablespoon honey or maple syrup for the powdered sugar, but the coconut cream will be a bit thin.
  3. This recipe was originally published in July 2013, and updated and republished in July 2019.

Nutrition

Serving: 1/4 recipe | Calories: 174kcal | Carbohydrates: 11.6g | Protein: 1.6g | Fat: 14g | Saturated Fat: 12.7g | Sodium: 9mg | Fiber: 2.6g | Sugar: 8.4g