Garlicky Blistered Green Beans [VIDEO!]
These Garlicky Blistered Green Beans are crispy, full of bold garlicky flavor, and cooked until tender. An easy, one-pan side dish, they’re perfect for everything from weeknight meals to holiday dinners!
Servings: 4 servings
Equipment
- 1 Large Oven-Safe Skillet
Ingredients
- 1/4 cup ghee or unsalted butter or extra-virgin olive oil for dairy-free and vegan options
- 8 cloves garlic sliced
- 2 pounds green beans trimmed
- 1 teaspoon fine sea salt
- 1/2 teaspoon freshly ground black pepper
Instructions
- In a large oven-safe skillet, heat the ghee for 1 minute over medium heat.1/4 cup ghee or unsalted butter
- Add the garlic and sauté for 2 minutes until fragrant, stirring to avoid burning.8 cloves garlic
- Add the green beans and sauté, mixing often, for about 10 minutes, until fork tender. Sprinkle with salt and pepper.2 pounds green beans, 1 teaspoon fine sea salt, 1/2 teaspoon freshly ground black pepper
- Place an oven rack in the center of the oven and turn the broiler to high.
- Place the skillet into the oven and broil the green beans for 3 to 5 minutes, until slightly crispy and browned, watching to avoid burning.
Notes
Storage:
- Store leftovers in an airtight in the fridge for 1-2 days.
- I don’t recommend it! They’re likely to become soggy once thawed.
Nutrition
Serving: 1serving | Calories: 178kcal | Carbohydrates: 18g | Protein: 5g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 29mg | Sodium: 596mg | Potassium: 506mg | Fiber: 6g | Sugar: 7g | Vitamin A: 1567IU | Vitamin C: 30mg | Calcium: 96mg | Iron: 2mg