High Fiber Smoothie Freezer Pack
Servings: 1 -2
Ingredients
- 1 cup 5 ounces blueberries
- 1/2 cup 2 ounces frozen cauliflower florets
- 1 apple peeled diced
- 1 heaping teaspoon lemon juice
- 1/2 cup spinach
- 1 1/4 cup almond milk see note
- 1 tablespoon flax seed
- 1 tablespoon honey optional
- 1 scoop collagen peptides optional
Instructions
To Make Freezer Packs:
- Toss apple with lemon juice to prevent browning. Place all ingredients except almond milk into a freezer safe bag. Freeze until ready to use, up to 1 month.
To blend:
- Combine all ingredients, including almond milk in a high speed blender.
- Blend until creamy, adding additional liquid if necessary.
Notes
You can substitute fresh fruit, but we find it easier to buy prepped frozen fruit for these smoothies
You can substitute 1/2 cup greek yogurt for an equal portion of the almond milk, to make for a creamier smoothie.