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Creamy Cajun Chicken Pasta In Bowls
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4.50 from 8 votes

Instant Pot Creamy Cajun Chicken Pasta (Gluten-Free)

Prep Time10 minutes
Cook Time13 minutes
Total Time33 minutes
Servings: 6
Author: Lexi

Ingredients

Cajun Seasoning:

  • 2 tablespoons paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon fine sea salt
  • ½ teaspoon cayenne pepper for less heat lower or omit
  • ½ teaspoon ground black pepper
  • ½ teaspoon ground white pepper

Pasta:

  • 2 tablespoons butter or avocado oil
  • 1 small onion sliced
  • 2 garlic cloves minced
  • 1 red bell pepper sliced
  • 1 green bell pepper sliced
  • 1 pound boneless skinless chicken breasts cubed
  • 1-12 ounce package gluten-free pasta
  • 2-1/4 cups chicken broth
  • 1 cup baby spinach
  • 1/3 cup good quality avocado oil mayo

Instructions

  • In a bowl combine Cajun-seasoning ingredients.
  • Using the sauté function, add in garlic, onions, and peppers and sauté for 5-7 minutes until beginning to soften.
  • Add in chicken and half of cajun spice mixture cook for 5-7 minutes until chicken is mostly cooked through.
  • Shut off the pressure cooker then add pasta and broth and set on high pressure for 3 minutes.
  • Once finished, use the quick release function.
  • In a small bowl, mix together mayo and remaining cajun seasoning.
  • Add cajun mayo and baby spinach to the pot and toss well to combine, making sure not to overmix to avoid pasta breaking apart.
  • Serve immediately and enjoy!

Notes

If you're using regular pasta, you may need to cook for an additional 1-3 minutes.
To make without the Instant Pot:
Cook Pasta
Make chicken as directed in steps 1-4 in a skillet over medium heat until the chicken is cooked through.
Mix together mayo and remaining seasoning.
Drain pasta and combine with mayo mixture and chicken.
Note: Recipe updated on 10/17/18 to change the amount of liquid used to cook the pasta based off of feedback from commenters.

Nutrition

Serving: 6g | Calories: 283kcal | Carbohydrates: 12g | Protein: 26g | Fat: 14g | Saturated Fat: 4.5g | Cholesterol: 81mg | Sodium: 758mg | Fiber: 2.1g | Sugar: 3.2g