Kid-Friendly Spinach Pancakes
These Spinach Pancakes are kid-friendly and so delicious! They're made healthier with hidden spinach, and using gluten-free flours (but nobody will know it)! They're fluffy and cook up perfectly!
Servings: 6
Ingredients
- 4 eggs
- 1/2 cup unsweetened applesauce
- 1-2 cupS fresh spinach
- 1 cup almond flour
- 1 cup tapioca flour
- 1 teaspoon baking powder
- pinch salt
- 1/3 cup dark chocolate chips or add-ins of choice
- butter or ghee or oil for cooking
Instructions
- Add eggs, applesauce and fresh spinach to a blender. Blend until spinach is mostly pureed. Add in the almond flour, tapioca, baking powder and pinch of salt. Blend until the mixture comes together, about 1 minute.
- Heat butter in a nonstick skillet over medium heat. Once hot add 1/4 cup batter and drop in add-ins if using on to pancake batter.
- Let cook until golden brown, about 3 minutes, then flip and continue to cook for about 2 minutes until pancake is fully cooked.
- Continue with remaining batter.
- Serve pancakes with desired toppings and serve immediately.
Notes
Large Batch Pancake Mix:
- In a large storage container, mix together 4 cups almond flour, 4 cups tapioca flour, 2 tablespoons baking powder, and a large pinch of salt.
- When ready to use, scoop 1 cup of the mixture into a mixing bowl, then add 2 eggs, vanilla, and and 1/4 cup of apple sauce.
- Cook and enjoy!
- Let them cool completely at room temperature, then freeze on a parchment lined baking sheet.
- Once frozen, you can place in a bag or storage container for longer storage, about 1-2 months.
- You can heat up in a toaster or microwave until warmed through.
Nutrition
Serving: 1pancake | Calories: 61kcal | Carbohydrates: 6.7g | Protein: 2.2g | Fat: 3.3g | Saturated Fat: 1.2g | Cholesterol: 41mg | Sodium: 20mg | Fiber: 0.4g | Sugar: 3.5g