Loaded Buffalo Chicken Salad
This loaded buffalo chicken salad is a spicier, veggie-loaded twist on the classic! Quick and easy to make, it's hearty, flavorful, and perfect for everything from meal prep to game days.
Prep Time10 minutes mins
Total Time10 minutes mins
Course: Main Course
Cuisine: American
Diet: Gluten Free
Keyword: buffalo chicken salad, buffalo chicken salad recipe
Method: No Cook
Servings: 6 servings
- 3-4 cups shredded chicken
- 1/2 cup shredded carrots
- 1/2 cup chopped celery
- 1/3 cup chopped red onions
- 1/2-1 cup shredded lettuce
- 1/2 cup mayo add additional 1/4 cup if desired consistency is more mayo-y!
- 2-4 tablespoons hot sauce Franks!, start with 2 and add more as desired
- 1/2 teaspoon garlic powder
- 1/2 lemon juiced
- Salt and black pepper to taste
- Optional: 1 cup chickpeas or peas added protein
- Optional: 1/3 cup scallions
- Optional: Bleu cheese crumbles
Add the shredded chicken, carrots, celery, lettuce, scallions (if using), chickpeas or peas (if using) to a large bowl.
Add the mayonnaise and garlic powder, lemon, and toss until everything is evenly coated.
Season with salt and pepper to taste. Add additional spices, if desired.
Serve right away or refrigerate until chilled. Enjoy on its own, over greens, in lettuce wraps, or piled onto your favorite bread!
- Tip: Use the chicken carcass to make broth!
- Storage: Leftover buffalo chicken salad will keep fresh in an airtight container in the fridge for up to 4 days.
Serving: 1serving | Calories: 255kcal | Carbohydrates: 3g | Protein: 18g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Cholesterol: 60mg | Sodium: 340mg | Potassium: 245mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1891IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg