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A bowl of spiced roasted cauliflower and onions.
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Spiced Roasted Cauliflower

Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Servings: 4
Author: Lexi

Ingredients

  • 1 large cauliflower cut into florets (roughly 20 ounces or 6 cups cups)
  • 2 tablespoons extra-virgin olive oil
  • 1 14.5- ounce can crushed tomatoes or diced tomatoes
  • 2 garlic cloves minced
  • 1 onion sliced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground turmeric
  • 1 teaspoon fine sea salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon red pepper flakes optional
  • Fresh parsley leaves chopped, optional, for garnish

Instructions

  • Preheat oven to 400°F.
  • Mix all ingredients in a large bowl and mix until completely coated.
  • Place cauliflower mixture onto a lined baking sheet and roast for 20 minutes, until fork tender and golden.
  • Garnish with parsley and serve immediately with your favorite protein.

Nutrition

Calories: 71kcal | Carbohydrates: 8.5g | Protein: 2g | Fat: 3.7g | Saturated Fat: 0.5g | Sodium: 122mg | Fiber: 2.8g | Sugar: 4.7g