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+ servings

Avocado and Corn Salsa

5 from 4 votes
This Corn Avocado Salsa recipe is a quick and delicious side to serve up with just about anything! This cool summer side dish is easy to make and is gluten and dairy free!
Servings 4
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes


  • 2 large corn on the cob husked
  • 1/2 red onion finely diced
  • 1 cup cherry tomatoes halved
  • 1 avocado cubed
  • 1 tablespoons olive oil
  • 2 teaspoons lime juice about 1/2 lime
  • 1 tablespoon fresh cilantro sliced


  • Bring a large pot of salted water to boil. Place in corn and boil for 5 minutes.
  • Remove corn, and let cool. Cut off all the kernels and add to a medium bowl.
  • To the bowl add the onion, tomato, avocado, olive oil, lime juice, cilantro and a pinch of salt and pepper and and mix to combine.
  • Serve immediately.


You could also grill the corn if desired for a smoky flavor. Or you could cook it in the Instant Pot, following this method.


Calories: 182kcalCarbohydrates: 23.5gProtein: 3.8gFat: 9.9gSaturated Fat: 2.1gSodium: 885mgFiber: 4.9gSugar: 4.4g
Course: Side Dish
Cuisine: Dairy-free, Gluten-free, Paleo, whole30
Author: Lexi