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overhead of three meal prep containers with different variations of overnight oats.
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5 from 2 votes

Overnight Oats

These Overnight Oats are great for meal-prep. This healthy breakfast takes just a few minutes to prep, is so customizable, and is so easy to enjoy on-the-go.
Prep Time5 minutes
Total Time10 minutes
Course: Breakfast
Keyword: how to make overnight oats, overnight oatmeal, overnight oats, overnight oats recipe
Method: No Bake
Servings: 2
Author: Lexi's Clean Kitchen

Ingredients

  • 1 cup gluten-free rolled oats
  • 1 cup milk of choice: almond coconut, oat, etc.
  • 2 teaspoons chia seeds
  • Optional: 2 teaspoons maple syrup
  • Optional: 1/2 teaspoon vanilla extract
  • Optional: 1/2 teaspoon ground cinnamon

Instructions

  • Place all ingredients into a mason jar or container of choice and mix well to combine.
  • Place in the refrigerator, covered, for at least 3 hours or overnight. Serve cold with topping of choice (see note).

Notes

  • Storage containers: round // rectangular
  • Topping Ideas: There are so many different ways you can customize this recipe. Get creative, mix and match, you really can't go wrong. Here are just a few of my favorite add-ins:
    • Fresh Fruit: Add in blueberries, strawberries, blackberries, sliced bananas, raspberries, you name it.
    • Dried Fruit: Try raisins, craisins, or dried cherries for some extra sweetness and texture.
    • Granola: Stir in your favorite store-bought granola or try it with PB + J Granola, Cherry, Coconut, and Chocolate Granola, Birthday Cake Granola, or The Best Gluten-Free Granola.
    • Chocolate: Toss in a handful of your favorite chocolate chips.
    • Nut Butter: Stir in a scoop of peanut butter, almond butter, cashew butter, or any other nut butter you prefer.
    • Nuts: Sprinkle in some chopped almonds, walnuts, or pecans.
    • Seed Blend: I love hemp hearts, chia seeds, and ground flaxseeds!
    • Yogurt: Give your oats an extra boost of protein with a scoop of your favorite Greek yogurt.
    • Tip: While you can add the mix-ins the night before, I like to portion them out separately as pictured, but wait to add them until right before serving. That way my oatmeal is extra fresh and not soggy!