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5 from 2 votes

Taco Chicken Salad

Prep Time10 minutes
Total Time10 minutes
Servings: 6 servings
Author: Lexi

Equipment

  • 1 Large Bowl
  • 1 Small Bowl

Ingredients

  • 2 cups shredded chicken see notes
  • 1-15 oz can black beans rinsed and drained
  • 1/2 red onion finely diced
  • 1 cup roasted red peppers finely diced
  • 1/2 cup pickled jalepeño finely diced
  • 1 cup romaine lettuce finely sliced
  • Optional: Shredded cheddar cheese
  • Optional: 1/3 cup corn kernels
  • 1/3 cup good quality mayonnaise

1 tablespoon taco seasoning:

  • 1 teaspoon paprika
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon black pepper
  • Pinch dried oregano
  • Optional: 1/2 teaspoon cayenne powder

Instructions

  • In a large bowl add all ingredients except mayo and taco seasoning and combine.
    2 cups shredded chicken, 1-15 oz can black beans, 1/2 red onion, 1 cup roasted red peppers, 1/2 cup pickled jalepeño, 1 cup romaine lettuce, Optional: Shredded cheddar cheese, Optional: 1/3 cup corn kernels
  • In a small bowl mix together mayo and 1 tablespoon taco seasoning and add to chicken mixture.
    1/3 cup good quality mayonnaise, 1 teaspoon paprika, 1 teaspoon chili powder, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1/2 teaspoon fine sea salt, 1/4 teaspoon black pepper, Pinch dried oregano, Optional: 1/2 teaspoon cayenne powder
  • Serve immediately or place in containers in refrigerator  for later.

Notes

  • For even more convenience, use a store-bought rotisserie chicken.
  • Want to make your own shredded chicken? Follow this recipe!
  • Omit beans for Whole30 Compliant.
  • Store leftovers in an an airtight container in the fridge for 3-5 days. 

Nutrition

Serving: 1serving | Calories: 109kcal | Carbohydrates: 8g | Protein: 13g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 35mg | Sodium: 1044mg | Potassium: 231mg | Fiber: 3g | Sugar: 2g | Vitamin A: 1715IU | Vitamin C: 24mg | Calcium: 26mg | Iron: 2mg