Raspberry Oat Breakfast Bars
Fresh Raspberry Bars
With summer berries rolling in, we had a vision in mind for a make-ahead breakfast bar with minimal ingredients, a minimum amount of (unrefined) sugar and one that could be made with minimum effort. These Fresh Raspberry Bars with Oatmeal Crumble definitely check all those boxes! We were thoughtful about what ingredients we added in to the fresh raspberry bars and wanted to make them feel like a true breakfast food with good-for-you ingredients. Think of these raspberry oat bars as an on-the-go oatmeal!
To make them, you mix together a quick oat crumble mixture that doubles as both the crust and the topping. Then you take fresh raspberries with a touch of sweetener and vanilla, spread it on the crust, top it with the crumble and bake it away. The bars are soft, flavorful and perfect for a make-ahead (or fresh) breakfast.
Fresh Raspberry Oat Bar Ingredients:
- Oat Flour
- Rolled Oats
- Maple Syrup
- Baking powder
- Sea salt
- Butter or coconut oil
- Vanilla Extract
- Fresh Raspberries
- Tapioca starch (optional)
Can you make substitutes?
We haven’t tested this with frozen raspberries, or any other fruit. Frozen raspberries could potentially work, but they might need a little more tapioca since they will exude a lot more liquid than the just cooked fresh raspberries. Similarly, if you added in other fruit like strawberries or blueberries they may be a bit more runny than the raspberries.
Looking to avoid egg? We tested this with an egg substitute and without egg. The egg helps hold this together, but it can be made without if if you really have to. It will be just a little less stable of a “bar”. We do not like the addition of a flax egg as it made it too crumbly, so simply omit the egg if you need to.
How healthy is oat flour?
Oat flour is made from rolled oats. If you tolerate this grain, rolled oats are a good source of fiber. We’ve been working a lot with oat flour over the last year, and are impressed with this gluten-free flours ability to replace some of our typical go-to gluten-free flour. This is a good alternative gluten-free flour if there is a nut-allergy, or you are looking to add more fiber to your diet.
Is oat flour gluten free?
Oat flour and oats are naturally gluten-free. However, they are sometimes processed in the same facility where wheat (gluten) products are processed, and can therefor be contaminated. If you are celiac or gluten-free, look for oat flour that is certified as gluten-free.
If you like this breakfast recipe, check out these others:
- Sheet Pan Classic Breakfast Bake (Eggs, Bacon, & Home Fries!)
- Breakfast Prep Baked Egg Cups
- Breakfast Fried Rice
- Everything Bagel Hummus Breakfast Toast
If you like this oat recipe, check out these others:
- The Ultimate Guide on How to Make Oatmeal
- Maple Blueberry Baked Oatmeal
- Savory Breakfast Sausage Oatmeal
- How To Make The BEST Baked Oatmeal Cups (Gluten-Free)
Watch The Video:
Raspberry Oat Breakfast Bars
- Prep Time: 00:10
- Cook Time: 00:35
- Total Time: 00:45
- Yield: 9 1x
- Category: Breakfast
- Method: Baking
- 1 egg
- 2 teaspoons vanilla extract, divided
- 1/2 cup butter, melted and slightly cooled
- ⅓ cup, plus 2 tablespoons maple syrup
- 1 cup (120 grams) oat flour
- 1–1/2 cups rolled oats
- 1 teaspoon baking powder
- 1/4 teaspoon fine sea salt
- 2 pints fresh raspberries
- 1 teaspoon tapioca starch
- Preheat oven to 350F. Line a 8”x8” pan with a parchment paper sling and set aside.
- In a large bowl whisk together the egg, 1 teaspoon vanilla extract, melted butter and 1/3 cup of maple syrup. Add in the oat flour, oats, baking powder and salt and mix together until it forms a wet crumbly mixture.
- Take about two thirds of the crumble mixture and place it in the prepared dish. Pat down the mixture evenly with your hands or a spatula.
- In a small bowl toss together the fresh raspberries and 1 teaspoon tapioca starch. Add in 1 teaspoon vanilla extract and 2 tablespoons maple syrup and toss together, mashing a few raspberries as you mix.
- Place the raspberry mixture evenly on the on top of the crust.
- Sprinkle the remaining crumble mixture evenly on top.
- Place in the oven and bake for 30 minutes until the topping is golden.
- Cool on a wire rack and then cut into squares.
- We really wanted to keep the sugar low on these for breakfast. If you are serving these more as dessert you can increase the maple syrup in the fresh raspberries from 2 tablespoons to 1/4 cup. We’ve also tried honey as a sweetener, and that works well.
- Looking to avoid egg? We tested this with an egg substitute and without egg. The egg helps hold this together, but it can be made without if if you really have to. It will be just a little less stable of a “bar”. We do not like the addition of a flax egg as it made it too crumbly.
- These bars can be stored at room temperate for up to 1 day, and should be stored in the refrigerator after that for up to 3 days.
- Calories: 253
- Fat: 12g
July 31, 2019
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