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Home | Paleo

Paleo

The Paleo diet (though I technically think of it as more of a lifestyle approach than a diet) is a nutrient-dense whole foods diet where you focus on eating a variety of quality meat, seafood, eggs, fruits, vegetables, nuts, and seeds.

With it, you avoid most processed and refined foods and empty calories.

Close up image of sheet pan chicken fajita tacos.

Sheet Pan Meals

Sheet Pan Chicken Fajitas

GFGluten FreePPaleoDFDairy FreeLCLow CarbEFEgg-FreeNFNut-FreeWHWhole30

Chicken

French Onion Chicken Bake

GFGluten FreePPaleoLCLow CarbEFEgg-FreeNFNut-Free
A bowl of coconut curry ramen with chopsticks on top.

Soups & Stews

Coconut Curry Ramen Soup

GFGluten FreePPaleoDFDairy FreeEFEgg-FreeWHWhole30
A bowl of Thai curry soup with shrimp.

Soups & Stews

Thai Curry Soup

GFGluten FreePPaleoDFDairy FreeLCLow CarbEFEgg-FreeNFNut-FreeWHWhole30
A plate of baked Ranch chicken and vegetables.

Chicken

Sheet Pan Ranch Chicken and Vegetables

GFGluten FreePPaleoDFDairy FreeNFNut-FreeWHWhole30
A bowl of slow cooker chicken soup.

Soups & Stews

Classic Chicken Soup (Slow Cooker & Instant Pot)

GFGluten FreePPaleoDFDairy FreeEFEgg-FreeNFNut-FreeWHWhole30
Sheet Pan Buffalo Chicken and Veggies on a plate.

Sheet Pan Meals

Sheet Pan Buffalo Chicken and Veggies

GFGluten FreePPaleoDFDairy FreeLCLow CarbEFEgg-FreeNFNut-FreeWHWhole30
A bowl of crockpot chicken curry over white rice.

Chicken

Slow Cooker Chicken Curry

GFGluten FreePPaleoDFDairy FreeLCLow CarbEFEgg-FreeNFNut-FreeWHWhole30
Overhead image of a bowl of creamy potato shrimp and corn chowder.

Soups & Stews

Creamy Potato Shrimp and Corn Chowder

GFGluten FreePPaleoDFDairy FreeEFEgg-FreeWHWhole30
A platter of garlicky blistered green beans.

Side Dishes

Garlicky Blistered Green Beans

GFGluten FreePPaleoDFDairy FreeLCLow CarbEFEgg-FreeNFNut-FreeWHWhole30
Overhead image of a bowl of stuffed pepper soup.

Soups & Stews

Stuffed Pepper Soup

GFGluten FreePPaleoDFDairy FreeEFEgg-FreeNFNut-FreeWHWhole30
A slice of gluten free pumpkin cake with a bite missing.

Gluten Free

Gluten Free Pumpkin Cake

GFGluten FreePPaleoDFDairy FreeNFNut-FreeVEVegetarian
Three gluten-free blondies on a cheese board.

Gluten Free

Gluten-Free Pumpkin Spice Blondies

GFGluten FreePPaleoDFDairy FreeVEVegetarian
A plate of gluten free pumpkin waffles with a jar of syrup on the side.

Breakfast

Gluten Free Pumpkin Waffles

GFGluten FreePPaleoDFDairy Free
Two slices of apple bread on top of each other with the top piece missing a bite.

Sweets

Gluten-Free Spiced Apple Bread

GFGluten FreePPaleoDFDairy FreeNFNut-Free
Apple dill chicken salad on a lettuce leaf topped with apple slices.

Chicken

Apple Dill Chicken Salad

GFGluten FreePPaleoDFDairy FreeNFNut-FreeWHWhole30
A bowl of slow cooker Asian beef and peppers over rice.

Beef

Paleo Asian Beef and “Rice” Meal Prep

GFGluten FreePPaleoDFDairy FreeEFEgg-FreeNFNut-FreeWHWhole30
A bowl of Instant Pot salsa chicken with two forks sticking out.

30 Minutes or Less

Two-Ingredient Salsa Chicken (Instant Pot or Slow Cooker)

GFGluten FreePPaleoDFDairy FreeLCLow CarbEFEgg-FreeNFNut-FreeWHWhole30
Instant pot beef tacos.

Dinner

The BEST Instant Pot Taco Meat

GFGluten FreePPaleoDFDairy FreeLCLow CarbEFEgg-FreeNFNut-FreeWHWhole30
A bowl of antipasto salad with chicken.

Dinner

Chopped Antipasto Salad with Chicken

GFGluten FreePPaleoEFEgg-FreeNFNut-Free
Overhead image of a cheeseburger salad.

Salads

Cheeseburger Salad with Mustard Dressing

GFGluten FreePPaleoLCLow CarbEFEgg-FreeNFNut-FreeWHWhole30
Easy and yummy bowl of asian noodle salad ready to serve a crowd.

Gluten Free

Asian Noodle Salad

GFGluten FreePPaleoDFDairy FreeEFEgg-FreeVEVegetarian
A bowl of chicken taco salad.

Salads

Taco Chicken Salad

GFGluten FreePPaleoDFDairy FreeLCLow CarbNFNut-FreeWHWhole30
A bowl of peanut butter .banana nice cream

Sweets

Healthy Nice Cream

GFGluten FreePPaleoDFDairy FreeEFEgg-FreeVVeganNFNut-FreeVEVegetarian
A grill salmon bowl with garlicky kale.

Seafood

Grilled Salmon Bowl with Garlicky Kale

GFGluten FreePPaleoDFDairy FreeNFNut-Free
A plate of grilled chimichurri chicken.

Grilling Recipes

Grilled Chimichurri Chicken

GFGluten FreePPaleoDFDairy FreeLCLow CarbEFEgg-FreeNFNut-FreeWHWhole30
A hand holding a Moroccan chicken burger.

Chicken

Moroccan Chicken Burgers

GFGluten FreePPaleoDFDairy FreeLCLow CarbEFEgg-FreeNFNut-FreeWHWhole30
A platter of grilled skirt steak topped with Italian salsa verde.

Grilling Recipes

Skirt Steak with Italian Salsa Verde

GFGluten FreePPaleoDFDairy FreeLCLow CarbNFNut-FreeWHWhole30
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