Homemade Meat Sauce

I LOVE Italian dishes. I often make my favorite Italian dishes into healthy versions that I love to dig into, weekly. This meat sauce is delicious, always a hit and so versatile! Serve it over zucchini noodles, spaghetti squash, the options are endless! I often make a big batch to have for the week, and I never get sick of it!

 


Lexi's Meat Sauce

Preparation 0:05 2017-06-24T00:05:00+00:00 Cook Time 0:15 2017-06-24T00:15:00+00:00 Serves 6     adjust servings

Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 2 cloves garlic, crushed
  • 1 onion, chopped
  • 3 large organic carrot stalks, chopped
  • 1 lb. organic grass-fed beef (or ground turkey)
  • 1 15 oz. can organic diced tomatoes
  • 1 15 oz. can organic tomato sauce
  • 1 tablespoon Italian seasoning
  • 1 teaspoon red pepper flakes, more to taste
  • 1 teaspoon sea salt, more to taste
  • 1 teaspoon freshly ground pepper, more to taste
  • 1 tablespoon fresh basil, more for garnish
  • Optional: Serve with fresh parmesan
  • Optional: Garnish with fresh Basil

Instructions

  1. In a medium sized saucepan, heat 1 tablespoon extra virgin olive oil over medium-high heat. Add garlic and sauté for 1-2 minutes.
  2. Add onion, carrots, and peppers to saucepan. Let cook, stirring occasionally, for 5 minutes until onions are translucent and the carrots begin to soften.
  3. Add meat to saucepan and let cook until brown and no pink remains.
  4. Add tomato sauce, diced tomatoes, spices, and 1 tablespoon fresh basil to the pan and mix well.
  5. Bring to a boil over high heat. Reduce heat to low and let simmer for 15 minutes. Taste and remove from heat.
  6. In a large skillet, heat remaining tablespoon of extra virgin olive oil over medium-high heat. Add in zucchini noodles and red pepper flakes and let cook for 2-3 minutes.
  7. Serve over zucchini noodles or spaghetti squash.

hashtag with us!

I am so excited that you are making a recipe and would love to see how it turns out! Make sure to use the hashtag on social media!

#LEXISCLEANKITCHEN

share this post!

subscribe to the email list!

2 comments on “Homemade Meat Sauce

  • Natascha Otto says:

    Hi just a quick question, how many servings is this recipe. I am always looking to make stuff in bulk as i don’t have time during the week to really cook and this looks amazing. Thank you for all your awesome recipes. It makes my life so much easier.

    Reply
  • I LOVE this sauce! Whenever I make it, people think I actually have culinary skills 😉 I add chopped green pepper right after the meat for a bit of extra veggies!

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>