This post may contain affiliate links. Please read my disclosure policy.

4 Ingredient Lightened Up Piña Colada (dairy-free, paleo-friendly) - Lexi's Clean Kitchen

This Four Ingredient Lightened Up Piña Colada is the perfect simple and refreshing Summer drink! Simply toss all of the ingredients into a blender, buzz, and sip!

4 Ingredient Lightened Up Pina Colada | Lexi's Clean Kitchen

I am so excited to partner with my friends at Pacific Foods to bring you today’s recipe. I love to lighten up dishes with their coconut milk instead of using canned coconut milk! It makes the dish, or cocktail, lighter, while still being super creamy!

4 Ingredient Lightened Up Piña Colada

We had so much fun testing this recipe. We could not get over how fun and customizable this drink was! Want to turn it into popsicles? Pour it into a popsicle mold, freeze overnight and devour! Want to spice it up a bit? Add some lemon or lime juice for an extra zing!

4 Ingredient Lightened Up Pina Colada {Dairy-free, no added sugar} | Lexi's Clean KitchenNo added sugar, dairy-free, and paleo-friendly! A cocktail WIN in my book!

This drink is GREAT without the rum as well for a cooling and flavorful Virgin Piña Colada! Simply ditch the rum to make these mocktails for the non-drinkers in your life!

4 Ingredient Lightened Up Pina Colada | Lexi's Clean Kitchen

Definitely, a new go-to Summer cocktail to make for weekend entertaining!

Pin this recipe to save it for later!

Pin it!
4 Ingredient Lightened Up Pina Colada | Lexi's Clean Kitchen

Four-Ingredient Lightened Up Piña Colada

Servings 2
Prep Time 10 minutes
Total Time 10 minutes


  • 3 ounces white rum
  • 1/4 cup Pacific Foods Organic Coconut Milk**
  • 3 cups frozen pineapple
  • 2 cups ice add more as needed
  • Optional: Pinch of sea salt


  • Place all ingredients in a high-speed blender.
  • Blend on high until well combined. You should not be able to see any pinneaple pieces.
  • Taste and adjust ice as needed. The consistency should be very thick but smooth enough to drink!


Triple this recipe to serve a crowd!
You can use any Pacific Foods Coconut Milk you like. This is different than full-fat canned coconut milk!
I like adding a pinch of sea salt, but you can omit this step!
Author: Lexi

This recipe is sponsored by Pacific Foods. I love the integrity of their products and think you’ll love them too. All opinions are always 100% my own! Want a free e-cookbook? Download the Non-Dairy Made Easy e-book here!

You May Also Like

Secrets to Quick Dinners
Get my practical tips & advice for a healthier life dropped right into your inbox!
newsletter collage

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating


  1. This sounds so good! I love Pina Colada and it would be nice to make it this easy with only 4 ingredients blended together! It looks so refreshing as well, perfect for the summer weather.

  2. I’m actually going out on the boat today (Monday Funday!) and I have all these ingredients all ready at home. Totally gonna make them for our afternoon. Thanks, girl! And these photos are dope!