Sweet Potato Buns

These Sweet Potato Buns make for the perfect nutrient-rich bread-alternative! I love how creative you can get with them. Breakfast sandwiches, the traditional BLT, avocado toast… the options are endless!

Sweet Potato Buns are my favorite! You can make them bigger or smaller, you can make them for  breakfast, for lunch, or for dinner! You can make them open face sliders or full sandwiches! So versatile!

Simply roast the sweet potato, load with desired fillings, and DEVOUR! Whole30 compliant, grain-free, gluten-free, and dairy-free!

 

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Sweet Potato Buns

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Prep Time 5 min
Cook Time 25 min
Total Time 30 minutes

Author: Lexi

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Ingredients

Sweet Potato Buns

• 1 large sweet potato
• 1 teaspoon extra-virgin olive oil, or oil of choice
• 1/2 teaspoon ground cinnamon
• Himalayan sea salt

Make It Into A Breakfast Sandwich

• Eggs, as desired
• bacon, cooked
• baby spinach, wilted

Directions

• Preheat oven to 400°F and line baking sheet with parchment paper.
• Cut sweet potatoes into 1/2 inch thick rounds. Toss with oil, cinnamon, and sea salt.
• Lie flat on baking sheet and bake for 25 minutes or until fully cooked, flipping over halfway through.

Recipe Notes

• *This recipe was updated in March, 2017.

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Nutrition

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