5-Ingredient Buffalo Chicken Baked Hummus Dip [VIDEO]
This 5-Ingredient Buffalo Chicken Baked Hummus Dip is the perfect lightened-up appetizer to serve for game-day or for any gathering! It is simple to prepare, made with minimal ingredients, has all of the buffalo chicken flavors you love, and it’s made with a healthy, creamy alternative: hummus.
If you’ve never had warm hummus and think it sounds strange, you simply need to try it. It is SO good!
The first time I tried a baked hummus appetizer was on our Hampton’s Retreat. We made Liz’ Mexican Layered Hummus Dip and I was SOLD. I knew I had to make a version for LCK that you guys would absolutely love, too!
It’s creamy, healthy, lightened-up, so flavorful, and made with only FIVE ingredients. You can also prep this earlier in the day, or the day before, and then bake it right before serving. Party WIN.
Watch the video here:
5-Ingredient Buffalo Chicken Baked Hummus Dip [VIDEO]
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 6 1x
Ingredients
- 3 cups shredded rotisserie chicken
- 1/2 cup hot sauce (I like Frank’s)
- 1/2 teaspoon cracked black pepper
- 2 8 ounce tubs garlic hummus or spicy hummus
- 1 1/2 cup shredded cheddar cheese
- Garnishes:
- 1/4 cup chopped scallions
- 1 tomato, diced
- 1 avocado, sliced
- For Serving:
- Cucumber slices
- Carrot spears
- Tortilla chips
- Plantain Chips
Instructions
1. Pre-heat oven to 350ºF.
2. In a large bowl add chicken, hot sauce, and black pepper. Mix until combined. Add in hummus and mix well.
3. Pour mixture into an 8×8 baking dish. Spread evenly and top with cheese.
4. Bake for 15-20 minutes until cheese is melted and golden.
5. Top with garnishes and serve warm with cut-up vegetables and tortilla chips
Nutrition
- Serving Size: 6
- Calories: 410
- Sugar: 0.4g
- Sodium: 1200mg
- Fat: 25.9g
- Saturated Fat: 8.6g
- Carbohydrates: 10.3g
- Fiber: 2.8g
- Protein: 27.3g
- Cholesterol: 82mg
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25 Responses
Amazing! Thanks for sharing the recipe.
I love buffalo chicken! This recipe would be great to bring to a Labor Day party! Looks amazing!
Can’t wait to try!!
hummus and buffalo are my two fav flavors!! I could pound this in a second
oh wow!!! this looks so amazing- best dipping ever!
What a fun dip!
My, oh my! This dip is STUNNING ?
as if i didn’t like hummus enough. Gah! this looks epic!
SO easy. It looks amazing!
Looks really tasty
Planning to use it on a tartine.
Great party food!!!
What is franks sauce I don’t think we get it over here in Australia what could I use instead thanks
Use any hot sauce!!
This is mouth watering recipe! It’s also healthy. Thanks for sharing this!
Could this be adapted to a crock pot? I have three small crock pots I use for parties with dips. I have a buffalo chicken dip I use frequently, but this one is SO much healthier.
I don’t think it would work for this!
This recipe is fantastic!!!! Do you happen to have the calories and the nutritional info?
Where is the nutrition information for this recipe?
This is my favorite! I’ve made it about 5 times and it is ALWAYS a hit. A much healthier alternative to the traditional buffalo chicken dip. Thank you!!
★★★★★
YAY! So glad!
Have you tried making dairy-free with So Delicious brand cheese? I’m going to try it …. this looks delicious. Love your recipes!!!!
This dip was abosuletly amazing and so much healthier! I used blue cheese instead of cheddar for the top and everyone loved it 🙂 thank you!
★★★★★
What is the nutritional facts for the recipe?
Saw this on your Instagram post and immediately changed dinner plans! We cut the recipe in half, baked it in two small ramekins, and had our own personal bowls of heaven. Try it with mini sweet peppers sliced in half, absolutely fantastic!
★★★★★
Made this as written and it was fabulous! We all had it with nacho chips and my son had it as a burrito. Sooo good! Thank you!
★★★★★
Hands down the best Buffalo dip I have ever had!
★★★★★