Sausage and Vegetable Pasta
This Sausage and Vegetable Pasta is my go-to gluten-free dish for a quick weeknight meal or for entertaining. It’s delicious, serves a crowd, is easy to prepare, and is made using only ONE POT!
Sausage and Spring Vegetable Pasta
My blogging girlies and I are excited for SPRING, so we’ve teamed up to bring you five recipes packed with our favorite Spring produce. You have carrots, potatoes, leeks, broccoli, asparagus, spinach, strawberries, peas, and radishes!
- Lee from Fit Foodie Finds made you Grain Free Waffles with Homemade Strawberry Jam
- Lindsay from Cotter Crunch made you a Leek and Potato Pan Roast
- Taylor from Food Faith Fitness made you Carrot Cake Overnight Oats
- Gina from Running to the Kitchen made you Spring Pea & Roasted Radish Risotto
Now, this pasta!
I always make this dish when entertaining. Super Bowl, a dinner party, or just having friends or family over. It’s always a hit, and super easy to prepare!
Watch the video:
Want more gluten-free pasta recipes? Try these favorites:
PrintSausage and Vegetable Pasta
- Author: Lexi
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
- Yield: 6 1x
Ingredients
- 1 package gluten-free pasta
- 3 tablespoons extra-virgin olive oil, divided
- 3 cloves garlic, minced
- 3 raw spicy chicken sausage links
- 3 cups broccoli florets
- 2 cups fresh spinach
- 1 bunch asparagus
- Fine sea salt, to taste
- Cracked black pepper, to taste
- Red pepper flakes, to taste
- Optional: 2 to 4 tablespoons fresh parmesan cheese
Instructions
- In a large pot, make pasta as directed on the box/bag of pasta you are using.
- Drain pasta and set aside.
- In the same pot, heat 1 tablespoon of oil and sauté garlic for 30 seconds. Add in broccoli and asparagus and sauté for 5 to 10 minutes until fork tender. To speed up the time, add 2 teaspoons of water and cover the pot.
- Remove the casing from the sausage and add to the pot. Cook until no pink remains.
- Add the spinach and sauté until wilted.
- Add the pasta into the pot, add remaining olive oil, and salt, pepper, red pepper flakes, and parmesan if adding. Taste and adjust spices as desired.
- Serve hot!
Nutrition
- Serving Size: As served
- Calories: 256
- Sugar: 1.9g
- Sodium: 237mg
- Fat: 12.5g
- Saturated Fat: 2.5g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 11.2g
- Cholesterol: 30mg
Browse By Category
PIN THIS POST!
You Might Also Like
Join The Discussion
How to Make a Parchment Paper Sling
7 Tips for Having the Best Beach Day Ever
How a Nutritionist Decodes a Nutrition Facts Label
Subscribe to Lexis Clean Living
Join our email list to get instant updates and weekly summaries of our top content and special exclusive offers along with our free clean eating kickstart guide!
This website may at times receive a small affiliate commission for products that we shared with you in our posts. Although we may receive a commission for linking certain products, there’s no additional costs to you and all of our opinion and suggestions are 100% our own and unbiased. That’s our promise to you!
Subscribe to get our FREE clean eating guide!
Join our email list TODAY to start recieving our newsletter weekly, access to exclusive content and deals, *and* a FREE complete 24-page clean eating guide!
15 Responses
I love anything with sausage and carbs. This is OBVIOUSLY happening soon!
I already have the grocery list started! This sounds so yummy!! Thank you Lexi!!
Wooohooo!
What a fantastic dish! I just made this for dinner and my husband and I both devoured it. Followed the recipe as is- just wonderful. My husband said “it’s definitely a keeper”
I am SO glad you both loved it!
This is a brilliant idea. Let make so sausages. I am going to get the ingredient right now. It is the right time as I was wondering what to make for tonight. Thanks for the recipe
I love pasta and I love a one pot dinner. I must try this recipe. It looks delicious.
I hope you love it!
I’m a little late on the bandwagon here but omg, this was amazing! I couldn’t find any spicy chicken sausage so I made it with chicken & apple sausage and added some cayenne pepper to the chicken while sautéing. It’s so tasty! I made enough for us all to take for lunches tomorrow as well ? Thanks for this recipe!
This dish is simple and amazing! I’ve made it as it several times and my kids love and our company loved it as well.
★★★★★
I’ve made this before and it’s delish! Do you have the nutrition info?
I’m obsessed with this recipe. I just made it for the third time and this time I made half without the veggies for my niece who is vegetarian. It was still amazing. Highly recommend!
★★★★★