Sausage and Vegetable Pasta
This Sausage and Vegetable Pasta is my go-to gluten-free dish for a quick weeknight meal or for entertaining. It’s delicious, serves a crowd, is easy to prepare, and is made using only ONE POT!
Sausage and Spring Vegetable Pasta
My blogging girlies and I are excited for SPRING, so we’ve teamed up to bring you five recipes packed with our favorite Spring produce. You have carrots, potatoes, leeks, broccoli, asparagus, spinach, strawberries, peas, and radishes!
- Lee from Fit Foodie Finds made you Grain Free Waffles with Homemade Strawberry Jam
- Lindsay from Cotter Crunch made you a Leek and Potato Pan Roast
- Taylor from Food Faith Fitness made you Carrot Cake Overnight Oats
- Gina from Running to the Kitchen made you Spring Pea & Roasted Radish Risotto
Now, this pasta!
I always make this dish when entertaining. Super Bowl, a dinner party, or just having friends or family over. It’s always a hit, and super easy to prepare!
Watch the video:
Want more gluten-free pasta recipes? Try these favorites:
PrintSausage and Vegetable Pasta
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
- Yield: 6 1x
Ingredients
- 1 package gluten-free pasta
- 3 tablespoons extra-virgin olive oil, divided
- 3 cloves garlic, minced
- 3 raw spicy chicken sausage links
- 3 cups broccoli florets
- 2 cups fresh spinach
- 1 bunch asparagus
- Fine sea salt, to taste
- Cracked black pepper, to taste
- Red pepper flakes, to taste
- Optional: 2 to 4 tablespoons fresh parmesan cheese
Instructions
- In a large pot, make pasta as directed on the box/bag of pasta you are using.
- Drain pasta and set aside.
- In the same pot, heat 1 tablespoon of oil and sauté garlic for 30 seconds. Add in broccoli and asparagus and sauté for 5 to 10 minutes until fork tender. To speed up the time, add 2 teaspoons of water and cover the pot.
- Remove the casing from the sausage and add to the pot. Cook until no pink remains.
- Add the spinach and sauté until wilted.
- Add the pasta into the pot, add remaining olive oil, and salt, pepper, red pepper flakes, and parmesan if adding. Taste and adjust spices as desired.
- Serve hot!
Nutrition
- Serving Size: As served
- Calories: 256
- Sugar: 1.9g
- Sodium: 237mg
- Fat: 12.5g
- Saturated Fat: 2.5g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 11.2g
- Cholesterol: 30mg
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13 Responses
I loved this recipe! Anything that requires one pan, I’m sold. I made this in preparation for knee surgery I had and it held up so well. I subbed chickpea pasta which added a ton of fiber, making this a very filling dish without the bloat!
I’m obsessed with this recipe. I just made it for the third time and this time I made half without the veggies for my niece who is vegetarian. It was still amazing. Highly recommend!
★★★★★
I’ve made this before and it’s delish! Do you have the nutrition info?
This dish is simple and amazing! I’ve made it as it several times and my kids love and our company loved it as well.
★★★★★
I’m a little late on the bandwagon here but omg, this was amazing! I couldn’t find any spicy chicken sausage so I made it with chicken & apple sausage and added some cayenne pepper to the chicken while sautéing. It’s so tasty! I made enough for us all to take for lunches tomorrow as well ? Thanks for this recipe!
I love pasta and I love a one pot dinner. I must try this recipe. It looks delicious.
I hope you love it!
This is a brilliant idea. Let make so sausages. I am going to get the ingredient right now. It is the right time as I was wondering what to make for tonight. Thanks for the recipe
What a fantastic dish! I just made this for dinner and my husband and I both devoured it. Followed the recipe as is- just wonderful. My husband said “it’s definitely a keeper”
I am SO glad you both loved it!
I already have the grocery list started! This sounds so yummy!! Thank you Lexi!!
Wooohooo!
I love anything with sausage and carbs. This is OBVIOUSLY happening soon!