Israeli Salad

Israeli Salad {low-carb, vegan option, grain-free} | Lexi's Clean Kitchen

This one-bowl Israeli Salad is the perfect refreshing Spring and Summer side-dish! I like to make a big bowl of it and keep it in the fridge all week long! The flavors from the lemon, tomatoes, onion, and herbs go so nicely with almost anything!

Israeli cucumber Salad recipeIsraeli Salad Recipe

I discovered the delicious Israeli salad a number of years back on a trip to Israel and I have loved it ever since. I often forget about this simple salad, and go a long time without making it. This summer I am teaching art classes at the Jewish Community Center and have rediscovered my love for it, as they often have it in the Cafe. Now that your tomatoes are ripening, get ready to make this delicious salad all season long! Low-carb, vegan-friendly option, and so so simple to toss together!

Israeli Salad recipeIngredients for this Israeli Salad:

  • Cucumbers
  • Ripe tomatoes
  • Red onion
  • Italian parsley
  • Extra-virgin olive oil
  • Lemon Juice
  • Salt and pepper, to taste
  • Feta cheese (optional)
  • Green pepper (0ptional)
  • Chickpeas (optional)

How to Make it:

This isn’t complicated to make, but does involve some chopping! Once that’s done, place all the ingredients in a bowl and toss to coat!

israeli chopped salad recipe

How long will this last?

I keep this salad for up to 5 days in the refrigerator, but it is best served within 2-3 days.

If you like this salad recipe, check out these others:

Israeli Salad

Prep Time 00:10 Cook Time 00:00 Total Time 00:10 Serves 4



  1. Combine cucumbers, tomatoes, onion, and parsley in a medium mixing bowl.
  2. Add in lemon juice, olive oil, and spices and mix well to coat. Taste and adjust seasoning as desired.
  3. Cover and refrigerate until ready to serve. 

Recipe Notes

  • *Tip: to prevent salad from getting too watery, scoop out the seeds from the tomatoes before chopping.
  • **Photos updated April, 2017
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