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This Superfood Summer Smoothie is loaded with Summer fruits and packed with tons of antioxidants! It is dairy-free, vegan, and the perfect start to any morning!
I used to really be into smoothies, and then I hit a wall and decided they weren’t as exciting to me as a breakfast option like eggs or a hearty meal. Lately, especially after a long weekend away, I am back on my smoothie game and this Superfood Summer Smoothie hits the spot! It is creamy, fruity, and packed with nutrients to fuel your body for success!
This smoothie makes for the perfect breakfast, snack, or even for a night time treat/dessert!
Super Food Summer Smoothie
Ingredients
- 1/2 frozen banana
- 1 Kiwi skin peeled
- 1/4 cup frozen pineapple
- 1/2 cup frozen strawberry
- 1/4 cup frozen Peaches
- 1/2 cup frozen Raspberry
- 1 teaspoons grated ginger more to taste
- 1 teaspoon chia seeds
- 2 cups cashew milk or nut-milk of choice, add more based on desired consistency
- 1/4 teaspoon cinnamon more for garnish
- Optional: 1/4 cup cauliflower frozen
- Optional: 1 teaspoon bee pollen either blended in or used as a garnish
- Optional: 1 teaspoon ground flaxseeds
- Optional: 1 scoop protein powder of choice
Instructions
- Place all ingredients in a high-speed blender. Blend until smooth. If too thick, add more liquid and blend longer. Serve right away!
Notes
Check out these 5 smoothies from my blogging girlfriends!
Lee made you a Refreshing Ginger Pineapple Smoothie
Lindsay made you a Creamy Coconut Spirulina Superfood Smoothie
Brittany made you a Peanut Butter and Jelly Smoothie
Gina made you a Guava Pineapple Smoothie
Taylor made you a Banana, Mango + Watermelon Smoothie
This healthy 4 ingredient mango avocado smoothie with watermelon and banana is an easy, vegan, paleo and whole30 compliant summer breakfast or snack that is ready in 5 minutes!
Build the PERFECT Smoothie:
With the flax seed and other add in options.. do you blend them in or mix in after? I’m needing to sneak things in for my kiddos and this would be the best way! Thank you
Blend!
Yum! I think I know what I’m making this afternoon! Thank you for sharing the recipe; it looks delicious!
This looks really good. I noticed the option for cauliflower, I’ve never put cauliflower in a smooth before. What a great idea. All these summer fruit flavors look delicious. I’m going to make one now!
Winnie! Yes — you won’t even taste it. A good way to add in some extra veggies. Enjoy!
Gimme ALL the superfoods! I could slurp this goodness all day!