Italian-Style Mini Meatloaves

These Italian-Style Mini Meatloaves are meal prep perfection! Italian meatloaf, loaded with veggies, spices, and delicious sauce… A great variation on a meat dish, right? I thinks so, especially when made into a mini-size that is the perfect serving of protein.

Italian-Style Mini Meatloaves


The trouble I have always found is that many meatloaf recipes contain bread/breadcrumbs, sugar and other ingredients that make them not an ideal recipe for clean eaters or the allergy-friendly folk. I bring you an Italian-style meatloaf that clean, allergy-friendly, and is bursting with flavor!

Italian-Style Mini Meatloaves


Italian-Style Mini Meatloaves

Italian-Style Mini Meatloaves

Preparation 10 min 2017-08-24T00:10:00+00:00 Cook Time 20 min 2017-08-24T00:20:00+00:00 Serves 6     adjust servings



  • Preheat oven to 350°F. If your muffin tin isn't non-stick, lightly grease.
  • Heat oil in a small skillet. Sauté onion, mushrooms, and garlic until translucent.
  • In one large bowl combine beef, cooked veggies, spices, egg, almond flour, and 1/4 cup of tomato sauce. Mix until well combined.
  • Fill the muffin pan with the meatloaf mixture. Bake for 20-25 minutes or until fully cooked through.
  • Let cool for 3 minutes and serve with the remaining tomato sauce.
  • Optional: garnish with fresh parmesan and fresh basil.

Serve with your favorite roasted vegetables or zucchini noodles  on the side!

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