Berries and Cream Dairy Free Parfaits

These Berries and Cream Dairy Free Parfaits are the perfect healthy treat when looking for a simple dairy-free and vegan friendly option! They come together quickly with only 3 ingredients and just the right amount of sweetness!


Prep Time 10 minutes
Yields 4
Cuisine dairy-free, gluten-free
Cook Time
Recipe Type: dessert
Difficulty: Easy
Total Time 8 hours 10 minutes
Author: [get-the-author]

Ingredients

  • 1-15 ounce can coconut cream, cold
  • 1 teaspoon vanilla
  • ½ cup organic powdered sugar (see note for other option)
  • 2 cups fresh organic berries (or fruit of choice)
  • Garnish with fresh mint, optional

Directions

  1. Whip the cream: Add the coconut cream to a bowl of an electric mixer, taking care not to add any of the thin coconut milk. Whip the cold coconut cream until light and fluffy, about 2 minutes. Add the vanilla and powdered sugar and whip for an additional minute.
  2. In a jar or cup, layer fruit and coconut whipped cream
  3. Garnish with mint and serve.

Recipe Notes

  1. Always keep a can of coconut cream in your refrigerator so you can whip this up quickly!
  2. If you wanted to avoid refined sugars completely, you can substitute 1 tablespoon honey or maple syrup for the powdered sugar, but the coconut cream will be a bit thin.
  3. This recipe was originally published in July 2013, and updated and republished in July 2019.

Nutrition

© 2019 Lexi's Clean Kitchen. All rights reserved.


Prep Time
Yields
Cook Time
Total Time Author: Lexi

Ingredients

Directions

Recipe Notes


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