Island Blast Green Smoothie

Prep Time 00:05 Cook Time 00:00 Total Time 0:05 Serves 2

Ingredients

  • 1 cup coconut water
  • 1 rib celery
  • 1/3 cup or small bunch of fresh parsley
  • 1 small banana
  • 1/4-1/2 inch chunk ginger
  • 1/2 cucumber
  • 1 cup frozen pineapple
  • Optional: 1 tsp chia seeds
  • Optional: 1 tsp ground flax seed

Directions

  1. Place all ingredients into a high-speed blender and blend until completely smooth, about 30 seconds.
  2. Divide between two glasses and serve immediately.

Recipe Notes

If you do not have a high-speed blender, coarsely chop the parsley, cut the cucumber into chunks, and grate the ginger before adding them to the blender!

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